KFC Nutrition Information

Calories and protein for every item on the KFC menu. Search the full lineup, filter by category, and tap any item for the details. More about KFC nutrition & FAQ

Meal GeneratorNutrition Information

Entrées32

Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)

Sides19

Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
Corn on the CobCalories: 70Fat (g): 1Sodium (mg): 0Carbs (g): 17Fiber (g): 2Sugars (g): 3Protein (g): 2
Green BeansCalories: 25Fat (g): 0Sodium (mg): 300Carbs (g): 5Fiber (g): 3Sugars (g): 1Protein (g): 1
House Side SaladCalories: 14Fat (g): 0Sodium (mg): 8Carbs (g): 3Fiber (g): 2Sugars (g): 2Protein (g): 1
Sweet Kernel CornCalories: 70Fat (g): 1Sodium (mg): 0Carbs (g): 16Fiber (g): 2Sugars (g): 2Protein (g): 2

Drinks27

Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
Classic Lemonade (1/2 Gallon)Calories: 880Fat (g): 0Sodium (mg): 780Carbs (g): 234Fiber (g): 0Sugars (g): 228Protein (g): 0
Classic Lemonade (20 fl oz)Calories: 140Fat (g): 0Sodium (mg): 130Carbs (g): 39Fiber (g): 0Sugars (g): 38Protein (g): 0
Kryptonian KoolerCalories: 368Fat (g): 0Sodium (mg): 76Carbs (g): 96Fiber (g): 10Sugars (g): 95Protein (g): 0
MNT DEW Sweet Lightning (20 fl oz)Calories: 120Fat (g): 0Sodium (mg): 190Carbs (g): 32Fiber (g): 0Sugars (g): 25Protein (g): 0
Sobe Lifewater Yumberry Pomegranate (30 fl oz)Calories: 5Fat (g): 0Sodium (mg): 120Carbs (g): 1Fiber (g): 0Sugars (g): 0Protein (g): 0

Desserts2

Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)

Sauces & Condiments15

Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
BBQ - Dipping Sauce CupCalories: 45Fat (g): 0Sodium (mg): 150Carbs (g): 11Fiber (g): 0Sugars (g): 11Protein (g): 0
Grape Jelly PacketCalories: 35Fat (g): 0Sodium (mg): 10Carbs (g): 9Fiber (g): 0Sugars (g): 7Protein (g): 0
Honey Sauce PacketCalories: 30Fat (g): 0Sodium (mg): 0Carbs (g): 8Fiber (g): 0Sugars (g): 5Protein (g): 0
KetchupCalories: 30Fat (g): 0Sodium (mg): 250Carbs (g): 8Fiber (g): 0Sugars (g): 6Protein (g): 0
Lemon Juice PacketCalories: 5Fat (g): 0Sodium (mg): 20Carbs (g): 1Fiber (g): 0Sugars (g): 0Protein (g): 0
Sticky Chicky Sweet n' Sour Dipping Sauce CupCalories: 45Fat (g): 0Sodium (mg): 180Carbs (g): 11Fiber (g): 0Sugars (g): 10Protein (g): 0
Strawberry Jam PacketCalories: 35Fat (g): 0Sodium (mg): 0Carbs (g): 9Fiber (g): 0Sugars (g): 6Protein (g): 0

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