- 1x668. Turkey, Turkey Sandwich with Gluten Free Bread500 cal · 17g
500P17g
Ike's Love & Sandwiches Nutrition Facts & Menu
Explore the Ike's Love & Sandwiches menu, build your order, and see how the calories and macros add up. Use the meal generator to find macro-friendly orders that fit your calorie target.
Macro-friendly Ike's Love & Sandwiches meal ideas
Every order below is built from real Ike's Love & Sandwiches menu items to land near a common calorie and protein target. Want combos for your own numbers? Try the meal generator above.
Lower-calorie, high-protein
Lean Ike's Love & Sandwiches orders that stay light on calories without skimping on protein.
- 1xChicken Strips with Add BBQ Sauce, Add Honey Mustard Dressing500 cal · 19g
500P19g
Balanced meals
Everyday Ike's Love & Sandwiches orders around a moderate calorie and protein target.
- 1x202. Gramps Sandwich with Wheat Bread, No Dirty Sauce702 cal · 35g
702P35g
- 1x304. Chester the Cheetah Sandwich with Dutch Crunch Bread710 cal · 24g
710P24g
Bigger, high-protein meals
Heartier Ike's Love & Sandwiches orders for a big appetite or a training day.
- 1x25. Barry Bonds Sandwich991 cal · 41g
991P41g
- 1x6. Hot Momma Sandwich1008 cal · 40g
1008P40g
Ike's Love & Sandwiches nutrition highlights
A quick look at where the protein and the lighter options are on the Ike's Love & Sandwiches menu. Browse the full menu and build your order above.
Highest-protein picks
- 65. Jim Rome Sandwich65g protein · 1384 cal
- 265. Reading Rainbow Sandwich57g protein · 1334 cal
- 34. Hunter Pence Sandwich57g protein · 1753 cal
- 201. Adam Richman Sandwich55g protein · 1718 cal
- 111. Menage A Trois Sandwich53g protein · 1418 cal
- 422. Beast Mode Sandwich50g protein · 1296 cal
Lightest options
- Chicken Strips280 cal · 19g protein
- 668. Turkey, Turkey Sandwich580 cal · 27g protein
- 304. Chester the Cheetah Sandwich640 cal · 24g protein
- 202. Gramps Sandwich936 cal · 35g protein
- 19. Going Home For Thanksgiving Sandwich991 cal · 28g protein
- 25. Barry Bonds Sandwich991 cal · 41g protein
Ordering Ike's Love & Sandwiches with macros in mind
Ike's Love & Sandwiches nutrition info, made useful. Instead of scrolling a long calorie chart, set the two numbers that actually matter for your day, a calorie target and a protein target, and Simple Macros builds real Ike's Love & Sandwiches meal combos that hit them.
Every combo uses real menu items with real calorie and protein numbers, so you know exactly what to order before you walk in. Adjust your targets, switch between breakfast and lunch or dinner, or include and exclude specific items to fine-tune what shows up.
Want the same thing at every restaurant near you? Simple Macros does this for your whole day, across every supported chain, so you can stay on track anywhere.
Frequently asked questions
Take your Ike's Love & Sandwiches order further in the app
Simple Macros builds your daily calorie and protein targets around your body and goals, then generates Ike's Love & Sandwiches meals that fit them and lets you log them in seconds, at home or on the go.