Hit your calorie and protein targets on the go

Our algorithm will do all the hard work for you and find meal combos that fit your personalized calorie and protein targets so you can stay on track anywhere!

Choose a restaurant

Apollo Burger logoApollo BurgerArby's logoArby'sAubergine Kitchen logoAubergine KitchenBurger King logoBurger KingCafe Rio Mexican Grill logoCafe Rio Mexican GrillCarl's Jr. logoCarl's Jr.Cheba Hut logoCheba HutChick-fil-A logoChick-fil-AChipotle Mexican Grill logoChipotle Mexican GrillCosta Vida logoCosta VidaCulver's logoCulver'sDairy Queen logoDairy QueenDel Taco logoDel TacoDomino's logoDomino'sDunkin' logoDunkin'El Pollo Loco logoEl Pollo LocoFirehouse Subs logoFirehouse SubsFirst Watch logoFirst WatchFlower Child logoFlower ChildFreddy's Frozen Custard & Steakburgers logoFreddy's Frozen Custard & SteakburgersHardee's logoHardee'sIn-N-Out Burger logoIn-N-Out BurgerJack in the Box logoJack in the BoxJamba logoJambaJersey Mike's Subs logoJersey Mike's SubsJimmy John's logoJimmy John'sKFC logoKFCLittle Caesars logoLittle CaesarsLuna Grill logoLuna GrillMcDonald's logoMcDonald'sMo' Bettahs logoMo' BettahsNorth Italia logoNorth ItaliaOno Hawaiian BBQ logoOno Hawaiian BBQOriginal ChopShop logoOriginal ChopShopPanda Express logoPanda ExpressPanera Bread logoPanera BreadPita Jungle logoPita JunglePopeyes Louisiana Kitchen logoPopeyes Louisiana KitchenPotbelly Sandwich Shop logoPotbelly Sandwich ShopQDOBA Mexican Eats logoQDOBA Mexican EatsRaising Cane's Chicken Fingers logoRaising Cane's Chicken FingersSalad and Go logoSalad and GoSeven Brothers Burgers logoSeven Brothers BurgersShake Shack logoShake ShackSmoothie King logoSmoothie Kingsneakybird logosneakybirdSonic Drive-In logoSonic Drive-InSubway logoSubwayTaco Bell logoTaco BellTeriyaki Grill logoTeriyaki GrillTeriyaki Madness logoTeriyaki MadnessThe Habit Burger Grill logoThe Habit Burger GrillTropical Smoothie Cafe logoTropical Smoothie CafeWendy's logoWendy'sWhataburger logoWhataburgerWingstop logoWingstopZao Asian Cafe logoZao Asian CafeZaxby's logoZaxby's

How it works

1

Set your targets

Dial in calories and protein per meal using the sliders on any restaurant page.

2

Get your combos

Simple Macros finds every combination on the menu that fits your targets.

3

Order with confidence

You know exactly what to order before you walk in the door.

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