
Potbelly Sandwich Shop Nutrition Information
Calories and protein for every item on the Potbelly Sandwich Shop menu. Search the full lineup, filter by category, and tap any item for the details. More about Potbelly Sandwich Shop nutrition & FAQ
Entrées71
Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
A Wreck® Salad (with dressing)Calories: 370Fat (g): 24Sodium (mg): 1,320Carbs (g): 9Fiber (g): 2Sugars (g): 4Protein (g): 30
A Wreck® WrapCalories: 570Fat (g): 33Sodium (mg): 1,980Carbs (g): 34Fiber (g): 15Sugars (g): 4Protein (g): 49
Apple Walnut Salad (with dressing)Calories: 1,070Fat (g): 77Sodium (mg): 1,180Carbs (g): 58Fiber (g): 6Sugars (g): 46Protein (g): 38
Avo Turkey WrapCalories: 550Fat (g): 29Sodium (mg): 1,790Carbs (g): 41Fiber (g): 20Sugars (g): 2Protein (g): 53
Bacon, Egg & Cheddar WrapCalories: 850Fat (g): 61Sodium (mg): 2,130Carbs (g): 36Fiber (g): 15Sugars (g): 2Protein (g): 51
Barnyard WrapCalories: 930Fat (g): 63Sodium (mg): 2,840Carbs (g): 39Fiber (g): 16Sugars (g): 4Protein (g): 65
BLTA WrapCalories: 750Fat (g): 54Sodium (mg): 1,660Carbs (g): 42Fiber (g): 21Sugars (g): 4Protein (g): 39
Chicken Bacon Ranch WrapCalories: 820Fat (g): 51Sodium (mg): 2,090Carbs (g): 36Fiber (g): 16Sugars (g): 5Protein (g): 67
Chicken Cordon Bleu WrapCalories: 630Fat (g): 28Sodium (mg): 2,350Carbs (g): 36Fiber (g): 16Sugars (g): 6Protein (g): 67
Chicken Salad & Provolone WrapCalories: 670Fat (g): 43Sodium (mg): 1,190Carbs (g): 32Fiber (g): 15Sugars (g): 2Protein (g): 51
Chicken Salad Salad (with dressing)Calories: 870Fat (g): 60Sodium (mg): 1,040Carbs (g): 59Fiber (g): 6Sugars (g): 46Protein (g): 23
Cubano WrapCalories: 710Fat (g): 43Sodium (mg): 2,410Carbs (g): 33Fiber (g): 15Sugars (g): 3Protein (g): 54
Farmhouse Salad (with dressing)Calories: 790Fat (g): 61Sodium (mg): 1,820Carbs (g): 12Fiber (g): 2Sugars (g): 7Protein (g): 46
Fiery Island Chicken WrapCalories: 640Fat (g): 28Sodium (mg): 2,110Carbs (g): 52Fiber (g): 18Sugars (g): 17Protein (g): 59
Fireball WrapCalories: 930Fat (g): 59Sodium (mg): 2,950Carbs (g): 47Fiber (g): 19Sugars (g): 6Protein (g): 57
Grilled Cheese WrapCalories: 550Fat (g): 35Sodium (mg): 1,230Carbs (g): 30Fiber (g): 15Sugars (g): 2Protein (g): 41
Grilled Chicken & Cheddar WrapCalories: 480Fat (g): 19Sodium (mg): 1,380Carbs (g): 31Fiber (g): 15Sugars (g): 3Protein (g): 58
Grilled Chicken Club WrapCalories: 680Fat (g): 37Sodium (mg): 1,860Carbs (g): 33Fiber (g): 15Sugars (g): 3Protein (g): 66
Ham, Mushroom, Egg & Swiss WrapCalories: 630Fat (g): 33Sodium (mg): 2,440Carbs (g): 37Fiber (g): 16Sugars (g): 6Protein (g): 58
Italian WrapCalories: 690Fat (g): 49Sodium (mg): 2,460Carbs (g): 33Fiber (g): 15Sugars (g): 4Protein (g): 43
Lucky 7 WrapCalories: 930Fat (g): 66Sodium (mg): 3,680Carbs (g): 36Fiber (g): 15Sugars (g): 5Protein (g): 64
Mama's Meatball WrapCalories: 840Fat (g): 53Sodium (mg): 2,340Carbs (g): 45Fiber (g): 18Sugars (g): 7Protein (g): 52
Mediterranean No Chicken WrapCalories: 430Fat (g): 19Sodium (mg): 1,440Carbs (g): 48Fiber (g): 20Sugars (g): 7Protein (g): 31
Mediterranean WrapCalories: 580Fat (g): 21Sodium (mg): 1,950Carbs (g): 49Fiber (g): 20Sugars (g): 8Protein (g): 62
Pizza Melt WrapCalories: 730Fat (g): 46Sodium (mg): 2,740Carbs (g): 42Fiber (g): 17Sugars (g): 8Protein (g): 49
Powerhouse Salad (with dressing)Calories: 560Fat (g): 15Sodium (mg): 1,590Carbs (g): 75Fiber (g): 8Sugars (g): 60Protein (g): 30
Prime Rib Steak WrapCalories: 800Fat (g): 60Sodium (mg): 1,660Carbs (g): 36Fiber (g): 15Sugars (g): 3Protein (g): 46
Roast Beef & Provolone WrapCalories: 520Fat (g): 26Sodium (mg): 1,540Carbs (g): 33Fiber (g): 15Sugars (g): 4Protein (g): 50
Sausage, Egg & Cheddar WrapCalories: 1,020Fat (g): 76Sodium (mg): 2,310Carbs (g): 35Fiber (g): 15Sugars (g): 2Protein (g): 59
Sicilian WrapCalories: 890Fat (g): 62Sodium (mg): 3,110Carbs (g): 42Fiber (g): 17Sugars (g): 8Protein (g): 53
Smoked Ham & Swiss WrapCalories: 500Fat (g): 25Sodium (mg): 2,140Carbs (g): 34Fiber (g): 15Sugars (g): 5Protein (g): 49
Smokestack Pork & Mac WrapCalories: 930Fat (g): 54Sodium (mg): 2,040Carbs (g): 61Fiber (g): 16Sugars (g): 13Protein (g): 57
Southwest Avo Chicken WrapCalories: 710Fat (g): 36Sodium (mg): 1,620Carbs (g): 48Fiber (g): 19Sugars (g): 6Protein (g): 60
Street Corn Chicken WrapCalories: 670Fat (g): 35Sodium (mg): 1,980Carbs (g): 39Fiber (g): 16Sugars (g): 5Protein (g): 63
Sweet Heat Pork BBQ WrapCalories: 860Fat (g): 53Sodium (mg): 1,810Carbs (g): 47Fiber (g): 15Sugars (g): 13Protein (g): 56
Tuna Salad & Swiss WrapCalories: 600Fat (g): 36Sodium (mg): 1,080Carbs (g): 32Fiber (g): 15Sugars (g): 2Protein (g): 54
Turkey Breast & Swiss WrapCalories: 430Fat (g): 18Sodium (mg): 1,790Carbs (g): 36Fiber (g): 15Sugars (g): 2Protein (g): 51
Veggie Melt WrapCalories: 660Fat (g): 43Sodium (mg): 1,180Carbs (g): 39Fiber (g): 22Sugars (g): 3Protein (g): 46
Wrecking Ball WrapCalories: 760Fat (g): 46Sodium (mg): 2,800Carbs (g): 43Fiber (g): 17Sugars (g): 8Protein (g): 57
Sides19
Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
Baked Lay'sCalories: 140Fat (g): 4Sodium (mg): 180Carbs (g): 24Fiber (g): 2Sugars (g): 3Protein (g): 2
Potbelly Whole PickleCalories: 25Fat (g): 0Sodium (mg): 2,150Carbs (g): 5Fiber (g): 4Sugars (g): 2Protein (g): 1
Utz Cheese CurlsCalories: 230Fat (g): 14Sodium (mg): 450Carbs (g): 22Fiber (g): 0Sugars (g): 3Protein (g): 3
Zapp's Hot Pepper ChipsCalories: 220Fat (g): 12Sodium (mg): 330Carbs (g): 24Fiber (g): 2Sugars (g): 1Protein (g): 3
Zapp's Hotter 'N Hot Jalapeno ChipsCalories: 220Fat (g): 12Sodium (mg): 300Carbs (g): 24Fiber (g): 1Sugars (g): 0Protein (g): 3
Zapp's Mesquite Bar-B-Que ChipsCalories: 220Fat (g): 12Sodium (mg): 170Carbs (g): 24Fiber (g): 1Sugars (g): 1Protein (g): 3
Zapp's Regular ChipsCalories: 220Fat (g): 12Sodium (mg): 130Carbs (g): 25Fiber (g): 1Sugars (g): 0Protein (g): 3
Zapp's Salt & Vinegar ChipsCalories: 220Fat (g): 12Sodium (mg): 380Carbs (g): 24Fiber (g): 1Sugars (g): 0Protein (g): 3
Zapp's VooDoo Heat ChipsCalories: 220Fat (g): 12Sodium (mg): 360Carbs (g): 25Fiber (g): 1Sugars (g): 1Protein (g): 3
Zapp's VooDoo Regular ChipsCalories: 220Fat (g): 12Sodium (mg): 360Carbs (g): 24Fiber (g): 1Sugars (g): 3Protein (g): 3
Drinks40
Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
Arizona TeaCalories: 180Fat (g): 0Sodium (mg): 20Carbs (g): 50Fiber (g): 0Sugars (g): 46Protein (g): 0
Cherry Coke 20 ozCalories: 260Fat (g): 0Sodium (mg): 60Carbs (g): 70Fiber (g): 0Sugars (g): 70Protein (g): 0
Coca Zero Sugar 20ozCalories: 0Fat (g): 0Sodium (mg): 70Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 0
CokeCalories: 270Fat (g): 0Sodium (mg): 60Carbs (g): 73Fiber (g): 0Sugars (g): 73Protein (g): 0
Coke 12ozCalories: 140Fat (g): 0Sodium (mg): 45Carbs (g): 39Fiber (g): 0Sugars (g): 39Protein (g): 0
Coke 20ozCalories: 240Fat (g): 0Sodium (mg): 75Carbs (g): 65Fiber (g): 0Sugars (g): 65Protein (g): 0
Coke Zero SugarCalories: 0Fat (g): 0Sodium (mg): 70Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 0
CrushCalories: 160Fat (g): 0Sodium (mg): 70Carbs (g): 43Fiber (g): 0Sugars (g): 43Protein (g): 0
Diet Coca ColaCalories: 0Fat (g): 0Sodium (mg): 85Carbs (g): 1Fiber (g): 0Sugars (g): 0Protein (g): 0
Diet Coke 12 ozCalories: 0Fat (g): 0Sodium (mg): 40Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 0
Diet Coke 20 ozCalories: 0Fat (g): 0Sodium (mg): 70Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 0
Diet Dr. PepperCalories: 0Fat (g): 0Sodium (mg): 120Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 0
Diet Snapple Half & HalfCalories: 10Fat (g): 0Sodium (mg): 15Carbs (g): 1Fiber (g): 0Sugars (g): 0Protein (g): 0
Dr. PepperCalories: 240Fat (g): 0Sodium (mg): 75Carbs (g): 65Fiber (g): 0Sugars (g): 64Protein (g): 0
Fanta OrangeCalories: 260Fat (g): 0Sodium (mg): 70Carbs (g): 73Fiber (g): 0Sugars (g): 72Protein (g): 0
Farmer's PunchCalories: 200Fat (g): 0Sodium (mg): 0Carbs (g): 48Fiber (g): 0Sugars (g): 47Protein (g): 0
Fuze Raspberry TeaCalories: 140Fat (g): 0Sodium (mg): 80Carbs (g): 38Fiber (g): 0Sugars (g): 37Protein (g): 0
Honest Organic Honey Green TeaCalories: 70Fat (g): 0Sodium (mg): 15Carbs (g): 19Fiber (g): 0Sugars (g): 19Protein (g): 0
Honest Organic Peach TeaCalories: 100Fat (g): 0Sodium (mg): 20Carbs (g): 25Fiber (g): 0Sugars (g): 25Protein (g): 0
IBC Cream SodaCalories: 180Fat (g): 0Sodium (mg): 70Carbs (g): 44Fiber (g): 0Sugars (g): 44Protein (g): 0
IBC Root BeerCalories: 160Fat (g): 0Sodium (mg): 60Carbs (g): 40Fiber (g): 0Sugars (g): 40Protein (g): 0
LemonadeCalories: 200Fat (g): 0Sodium (mg): 10Carbs (g): 50Fiber (g): 0Sugars (g): 50Protein (g): 0
Mandarin CardamomCalories: 220Fat (g): 0Sodium (mg): 0Carbs (g): 50Fiber (g): 0Sugars (g): 50Protein (g): 0
Minute Maid LemonadeCalories: 230Fat (g): 0Sodium (mg): 160Carbs (g): 63Fiber (g): 0Sugars (g): 60Protein (g): 0
Nantucket Nectars Lemonade BottleCalories: 180Fat (g): 0Sodium (mg): 45Carbs (g): 47Fiber (g): 0Sugars (g): 43Protein (g): 0
Nantucket Nectars Orange MangoCalories: 220Fat (g): 0Sodium (mg): 55Carbs (g): 55Fiber (g): 0Sugars (g): 53Protein (g): 0
Pineapple PassionfruitCalories: 80Fat (g): 0Sodium (mg): 0Carbs (g): 20Fiber (g): 0Sugars (g): 18Protein (g): 0
Powerade Mountain Berry BlastCalories: 130Fat (g): 0Sodium (mg): 250Carbs (g): 35Fiber (g): 0Sugars (g): 34Protein (g): 0
San PellegrinoCalories: 0Fat (g): 0Sodium (mg): 20Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 0
San Pellegrino Blood OrangeCalories: 140Fat (g): 0Sodium (mg): 0Carbs (g): 33Fiber (g): 0Sugars (g): 33Protein (g): 0
Simply OrangeCalories: 160Fat (g): 0Sodium (mg): 0Carbs (g): 37Fiber (g): 0Sugars (g): 33Protein (g): 2
SmartwaterCalories: 0Fat (g): 0Sodium (mg): 0Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 0
SpriteCalories: 240Fat (g): 0Sodium (mg): 110Carbs (g): 64Fiber (g): 0Sugars (g): 64Protein (g): 0
Sprite 20ozCalories: 240Fat (g): 0Sodium (mg): 110Carbs (g): 64Fiber (g): 0Sugars (g): 64Protein (g): 0
Strawberry DragonFruitCalories: 200Fat (g): 0Sodium (mg): 0Carbs (g): 50Fiber (g): 0Sugars (g): 48Protein (g): 0
Sweetened Iced TeaCalories: 280Fat (g): 0Sodium (mg): 0Carbs (g): 71Fiber (g): 0Sugars (g): 71Protein (g): 0
Unsweetened Iced TeaCalories: 0Fat (g): 0Sodium (mg): 0Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 0
Vitamin Water Squeezed LemonadeCalories: 0Fat (g): 0Sodium (mg): 0Carbs (g): 5Fiber (g): 0Sugars (g): 0Protein (g): 0
Vitamin Water XXX Acai Blue PomCalories: 120Fat (g): 0Sodium (mg): 0Carbs (g): 33Fiber (g): 0Sugars (g): 32Protein (g): 0
Water BottleCalories: 0Fat (g): 0Sodium (mg): 0Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 0
Desserts16
Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
Banana Pudding ShakeCalories: 710Fat (g): 35Sodium (mg): 240Carbs (g): 87Fiber (g): 0Sugars (g): 74Protein (g): 14
Chocolate Brownie CookieCalories: 420Fat (g): 19Sodium (mg): 180Carbs (g): 58Fiber (g): 4Sugars (g): 40Protein (g): 5
Chocolate Brownie Cookie Ice Cream SandwichCalories: 1,080Fat (g): 51Sodium (mg): 430Carbs (g): 144Fiber (g): 8Sugars (g): 102Protein (g): 14
Chocolate ShakeCalories: 770Fat (g): 36Sodium (mg): 260Carbs (g): 101Fiber (g): 1Sugars (g): 81Protein (g): 15
Cold Brew ShakeCalories: 680Fat (g): 36Sodium (mg): 240Carbs (g): 78Fiber (g): 0Sugars (g): 60Protein (g): 13
Confetti Cookie ShakeCalories: 880Fat (g): 45Sodium (mg): 350Carbs (g): 105Fiber (g): 0Sugars (g): 79Protein (g): 16
Dozen Mini Oatmeal Chocolate Chip CookiesCalories: 1,150Fat (g): 48Sodium (mg): 600Carbs (g): 168Fiber (g): 12Sugars (g): 96Protein (g): 12
Dream BarCalories: 430Fat (g): 23Sodium (mg): 460Carbs (g): 51Fiber (g): 2Sugars (g): 26Protein (g): 4
Lemon Cheesecake CookieCalories: 430Fat (g): 19Sodium (mg): 420Carbs (g): 61Fiber (g): 1Sugars (g): 39Protein (g): 5
Oatmeal Chocolate Chip CookieCalories: 420Fat (g): 17Sodium (mg): 230Carbs (g): 60Fiber (g): 3Sugars (g): 34Protein (g): 6
Oatmeal Chocolate Chip Cookie Ice Cream SandwichCalories: 1,080Fat (g): 47Sodium (mg): 530Carbs (g): 148Fiber (g): 6Sugars (g): 90Protein (g): 16
OREO® ShakeCalories: 770Fat (g): 40Sodium (mg): 340Carbs (g): 90Fiber (g): 1Sugars (g): 69Protein (g): 15
Strawberry ShakeCalories: 710Fat (g): 35Sodium (mg): 240Carbs (g): 90Fiber (g): 1Sugars (g): 73Protein (g): 13
Sugar CookieCalories: 520Fat (g): 24Sodium (mg): 280Carbs (g): 77Fiber (g): 1Sugars (g): 50Protein (g): 5
Sugar Cookie Ice Cream SandwichCalories: 1,240Fat (g): 57Sodium (mg): 690Carbs (g): 168Fiber (g): 0Sugars (g): 96Protein (g): 16
Vanilla ShakeCalories: 700Fat (g): 37Sodium (mg): 250Carbs (g): 78Fiber (g): 0Sugars (g): 62Protein (g): 15
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