
Chick-fil-A Nutrition Information
Calories and protein for every item on the Chick-fil-A menu. Search the full lineup, filter by category, and tap any item for the details. More about Chick-fil-A nutrition & FAQ
Breakfast38
Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
Bacon, Egg & Cheese BiscuitCalories: 420Fat (g): 23Sodium (mg): 1,220Carbs (g): 38Fiber (g): 2Sugars (g): 4Protein (g): 15
Bacon, Egg & Cheese MuffinCalories: 300Fat (g): 13Sodium (mg): 780Carbs (g): 28Fiber (g): 1Sugars (g): 2Protein (g): 16
Buttery BiscuitCalories: 290Fat (g): 15Sodium (mg): 760Carbs (g): 37Fiber (g): 2Sugars (g): 4Protein (g): 4
Chick-fil-A Chick-n-Minis®Calories: 360Fat (g): 13Sodium (mg): 1,060Carbs (g): 41Fiber (g): 2Sugars (g): 8Protein (g): 20
Chick-fil-A® Chicken BiscuitCalories: 460Fat (g): 23Sodium (mg): 1,510Carbs (g): 45Fiber (g): 2Sugars (g): 6Protein (g): 19
Chicken, Egg & Cheese BiscuitCalories: 550Fat (g): 28Sodium (mg): 1,870Carbs (g): 48Fiber (g): 3Sugars (g): 7Protein (g): 27
Chicken, Egg & Cheese MuffinCalories: 410Fat (g): 18Sodium (mg): 1,320Carbs (g): 36Fiber (g): 1Sugars (g): 4Protein (g): 27
Egg White GrillCalories: 300Fat (g): 8Sodium (mg): 990Carbs (g): 29Fiber (g): 1Sugars (g): 2Protein (g): 27
English MuffinCalories: 140Fat (g): 1Sodium (mg): 190Carbs (g): 27Fiber (g): 1Sugars (g): 1Protein (g): 5
Hash Brown Scramble Bowl w/ BaconCalories: 450Fat (g): 32Sodium (mg): 1,060Carbs (g): 15Fiber (g): 2Sugars (g): 2Protein (g): 23
Hash Brown Scramble Bowl w/ Bacon - no hash brownsCalories: 300Fat (g): 22Sodium (mg): 810Carbs (g): 2Fiber (g): 0Sugars (g): 2Protein (g): 22
Hash Brown Scramble Bowl w/ Grilled FiletCalories: 420Fat (g): 26Sodium (mg): 1,230Carbs (g): 15Fiber (g): 2Sugars (g): 2Protein (g): 31
Hash Brown Scramble Bowl w/ Grilled Filet - no hash brownsCalories: 270Fat (g): 16Sodium (mg): 980Carbs (g): 2Fiber (g): 1Sugars (g): 2Protein (g): 30
Hash Brown Scramble Bowl w/ No MeatCalories: 350Fat (g): 24Sodium (mg): 770Carbs (g): 16Fiber (g): 3Sugars (g): 1Protein (g): 17
Hash Brown Scramble Bowl w/ No Meat - no hash brownsCalories: 200Fat (g): 14Sodium (mg): 530Carbs (g): 3Fiber (g): 2Sugars (g): 1Protein (g): 16
Hash Brown Scramble Bowl w/ NuggetsCalories: 470Fat (g): 30Sodium (mg): 1,350Carbs (g): 19Fiber (g): 2Sugars (g): 2Protein (g): 29
Hash Brown Scramble Bowl w/ Nuggets - no hash brownsCalories: 320Fat (g): 20Sodium (mg): 1,100Carbs (g): 7Fiber (g): 0Sugars (g): 2Protein (g): 28
Hash Brown Scramble Bowl w/ SausageCalories: 480Fat (g): 37Sodium (mg): 1,020Carbs (g): 15Fiber (g): 2Sugars (g): 1Protein (g): 23
Hash Brown Scramble Bowl w/ Sausage - no hash brownsCalories: 340Fat (g): 27Sodium (mg): 780Carbs (g): 2Fiber (g): 0Sugars (g): 1Protein (g): 21
Hash Brown Scramble Bowl w/ Spicy ChickenCalories: 500Fat (g): 32Sodium (mg): 1,590Carbs (g): 21Fiber (g): 3Sugars (g): 2Protein (g): 32
Hash Brown Scramble Bowl w/ Spicy Chicken - no hash brownsCalories: 350Fat (g): 22Sodium (mg): 1,340Carbs (g): 9Fiber (g): 1Sugars (g): 2Protein (g): 31
Hash Brown Scramble Burrito w/ BaconCalories: 680Fat (g): 42Sodium (mg): 1,630Carbs (g): 46Fiber (g): 3Sugars (g): 2Protein (g): 30
Hash Brown Scramble Burrito w/ Bacon - no hash brownsCalories: 540Fat (g): 32Sodium (mg): 1,230Carbs (g): 34Fiber (g): 2Sugars (g): 2Protein (g): 27
Hash Brown Scramble Burrito w/ Grilled FiletCalories: 650Fat (g): 36Sodium (mg): 1,650Carbs (g): 46Fiber (g): 3Sugars (g): 2Protein (g): 36
Hash Brown Scramble Burrito w/ Grilled Filet - no hash brownCalories: 500Fat (g): 26Sodium (mg): 1,410Carbs (g): 34Fiber (g): 2Sugars (g): 2Protein (g): 35
Hash Brown Scramble Burrito w/ No MeatCalories: 580Fat (g): 34Sodium (mg): 1,200Carbs (g): 47Fiber (g): 5Sugars (g): 1Protein (g): 22
Hash Brown Scramble Burrito w/ No Meat - no hash brownsCalories: 440Fat (g): 24Sodium (mg): 950Carbs (g): 35Fiber (g): 3Sugars (g): 1Protein (g): 21
Hash Brown Scramble Burrito w/ NuggetsCalories: 700Fat (g): 40Sodium (mg): 1,770Carbs (g): 51Fiber (g): 3Sugars (g): 2Protein (g): 34
Hash Brown Scramble Burrito w/ Nuggets - no hash brownsCalories: 550Fat (g): 30Sodium (mg): 1,530Carbs (g): 38Fiber (g): 2Sugars (g): 2Protein (g): 33
Hash Brown Scramble Burrito w/ SausageCalories: 720Fat (g): 47Sodium (mg): 1,450Carbs (g): 46Fiber (g): 3Sugars (g): 1Protein (g): 28
Hash Brown Scramble Burrito w/ Sausage - no hash brownsCalories: 570Fat (g): 37Sodium (mg): 1,200Carbs (g): 34Fiber (g): 2Sugars (g): 1Protein (g): 26
Hash Brown Scramble Burrito w/ Spicy ChickenCalories: 740Fat (g): 42Sodium (mg): 2,020Carbs (g): 53Fiber (g): 4Sugars (g): 2Protein (g): 37
Hash Brown Scramble Burrito w/ Spicy Chicken - no hash brownsCalories: 590Fat (g): 32Sodium (mg): 1,770Carbs (g): 40Fiber (g): 2Sugars (g): 2Protein (g): 36
Mini Yeast RollsCalories: 240Fat (g): 8Sodium (mg): 450Carbs (g): 36Fiber (g): 2Sugars (g): 7Protein (g): 6
Sausage, Egg & Cheese BiscuitCalories: 620Fat (g): 42Sodium (mg): 1,510Carbs (g): 38Fiber (g): 2Sugars (g): 4Protein (g): 22
Sausage, Egg & Cheese MuffinCalories: 490Fat (g): 32Sodium (mg): 1,000Carbs (g): 29Fiber (g): 1Sugars (g): 1Protein (g): 23
Spicy Chicken BiscuitCalories: 450Fat (g): 22Sodium (mg): 1,570Carbs (g): 44Fiber (g): 3Sugars (g): 5Protein (g): 19
Entrées15
Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
Chick-fil-A Cool Wrap®Calories: 660Fat (g): 45Sodium (mg): 1,420Carbs (g): 32Fiber (g): 14Sugars (g): 5Protein (g): 43
Sides12
Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
Berry Parfait w/ Cookie CrumbsCalories: 240Fat (g): 8Sodium (mg): 85Carbs (g): 31Fiber (g): 1Sugars (g): 25Protein (g): 12
Berry Parfait w/ GranolaCalories: 270Fat (g): 9Sodium (mg): 85Carbs (g): 35Fiber (g): 1Sugars (g): 26Protein (g): 13
Buddy Fruits® Apple SauceCalories: 45Fat (g): 0Sodium (mg): 0Carbs (g): 12Fiber (g): 1Sugars (g): 8Protein (g): 0
Chick-fil-A® Sauce Flavored Waffle Potato ChipsCalories: 210Fat (g): 12Sodium (mg): 330Carbs (g): 26Fiber (g): 2Sugars (g): 3Protein (g): 3
Chicken Tortilla SoupCalories: 280Fat (g): 7Sodium (mg): 1,060Carbs (g): 31Fiber (g): 17Sugars (g): 4Protein (g): 24
Original Flavor Waffle Potato ChipsCalories: 220Fat (g): 13Sodium (mg): 250Carbs (g): 25Fiber (g): 2Sugars (g): 0Protein (g): 3
Side SaladCalories: 470Fat (g): 42Sodium (mg): 700Carbs (g): 14Fiber (g): 4Sugars (g): 5Protein (g): 6
Drinks33
Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
1% Chocolate MilkCalories: 140Fat (g): 2Sodium (mg): 160Carbs (g): 23Fiber (g): 0Sugars (g): 21Protein (g): 7
1% MilkCalories: 90Fat (g): 2Sodium (mg): 105Carbs (g): 10Fiber (g): 0Sugars (g): 10Protein (g): 7
DASANI® Bottled WaterCalories: 0Fat (g): 0Sodium (mg): 0Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 0
Freshly-Brewed Iced Tea UnsweetenedCalories: 0Fat (g): 0Sodium (mg): 0Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 0
Honest Kids® Apple JuiceCalories: 35Fat (g): 0Sodium (mg): 15Carbs (g): 9Fiber (g): 0Sugars (g): 8Protein (g): 0
Hot CoffeeCalories: 0Fat (g): 0Sodium (mg): 10Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 0
Iced CoffeeCalories: 200Fat (g): 4Sodium (mg): 115Carbs (g): 34Fiber (g): 0Sugars (g): 34Protein (g): 7
Peppermint CoffeeCalories: 90Fat (g): 0Sodium (mg): 35Carbs (g): 23Fiber (g): 0Sugars (g): 13Protein (g): 0
Peppermint Iced CoffeeCalories: 330Fat (g): 4Sodium (mg): 140Carbs (g): 67Fiber (g): 0Sugars (g): 53Protein (g): 6
Pineapple Dragonfruit Diet LemonadeCalories: 90Fat (g): 0Sodium (mg): 25Carbs (g): 21Fiber (g): 0Sugars (g): 10Protein (g): 0
Pineapple Dragonfruit LemonadeCalories: 290Fat (g): 0Sodium (mg): 15Carbs (g): 72Fiber (g): 0Sugars (g): 60Protein (g): 0
Pineapple Dragonfruit Sunjoy® (Sweet Tea, Diet Lemonade)Calories: 140Fat (g): 0Sodium (mg): 20Carbs (g): 34Fiber (g): 0Sugars (g): 25Protein (g): 0
Pineapple Dragonfruit Sunjoy® (Sweet Tea, Lemonade)Calories: 240Fat (g): 0Sodium (mg): 15Carbs (g): 59Fiber (g): 0Sugars (g): 50Protein (g): 0
Pineapple Dragonfruit Sunjoy® (Unsweet Tea, Diet Lemonade)Calories: 60Fat (g): 0Sodium (mg): 20Carbs (g): 14Fiber (g): 0Sugars (g): 6Protein (g): 0
Pineapple Dragonfruit Sunjoy® (Unsweet Tea, Lemonade)Calories: 160Fat (g): 0Sodium (mg): 15Carbs (g): 39Fiber (g): 0Sugars (g): 30Protein (g): 0
Pineapple Dragonfruit Sweet TeaCalories: 150Fat (g): 0Sodium (mg): 15Carbs (g): 37Fiber (g): 0Sugars (g): 31Protein (g): 0
Pineapple Dragonfruit Unsweet TeaCalories: 35Fat (g): 0Sodium (mg): 15Carbs (g): 7Fiber (g): 0Sugars (g): 0Protein (g): 0
Red FlashCalories: 180Fat (g): 0Sodium (mg): 45Carbs (g): 48Fiber (g): 0Sugars (g): 48Protein (g): 0
Simply Orange®Calories: 160Fat (g): 0Sodium (mg): 10Carbs (g): 34Fiber (g): 0Sugars (g): 30Protein (g): 2
Strawberry Hibiscus & Sprite®Calories: 190Fat (g): 0Sodium (mg): 90Carbs (g): 50Fiber (g): 0Sugars (g): 43Protein (g): 0
Strawberry Hibiscus LemonadeCalories: 270Fat (g): 0Sodium (mg): 5Carbs (g): 69Fiber (g): 0Sugars (g): 57Protein (g): 0
Strawberry Hibiscus Sunjoy®Calories: 240Fat (g): 0Sodium (mg): 5Carbs (g): 60Fiber (g): 0Sugars (g): 50Protein (g): 0
Strawberry Hibiscus TeasCalories: 150Fat (g): 0Sodium (mg): 5Carbs (g): 38Fiber (g): 0Sugars (g): 31Protein (g): 0
Vanilla Iced CoffeeCalories: 200Fat (g): 4Sodium (mg): 115Carbs (g): 35Fiber (g): 0Sugars (g): 33Protein (g): 7
Desserts16
Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
Chick-fil-A® Icedream® ConeCalories: 180Fat (g): 4Sodium (mg): 90Carbs (g): 32Fiber (g): 0Sugars (g): 25Protein (g): 4
Chick-fil-A® Icedream® CupCalories: 140Fat (g): 4Sodium (mg): 75Carbs (g): 24Fiber (g): 0Sugars (g): 24Protein (g): 4
Chocolate Chunk CookieCalories: 370Fat (g): 17Sodium (mg): 230Carbs (g): 49Fiber (g): 3Sugars (g): 26Protein (g): 5
Chocolate Fudge BrownieCalories: 370Fat (g): 21Sodium (mg): 140Carbs (g): 47Fiber (g): 2Sugars (g): 35Protein (g): 4
Chocolate MilkshakeCalories: 600Fat (g): 22Sodium (mg): 350Carbs (g): 93Fiber (g): 1Sugars (g): 90Protein (g): 12
Cookies & Cream MilkshakeCalories: 630Fat (g): 25Sodium (mg): 430Carbs (g): 91Fiber (g): 1Sugars (g): 84Protein (g): 13
Dr Pepper® FloatCalories: 320Fat (g): 7Sodium (mg): 150Carbs (g): 60Fiber (g): 0Sugars (g): 59Protein (g): 7
Frosted CoffeeCalories: 260Fat (g): 7Sodium (mg): 140Carbs (g): 45Fiber (g): 0Sugars (g): 44Protein (g): 7
Frosted LemonadeCalories: 350Fat (g): 7Sodium (mg): 135Carbs (g): 67Fiber (g): 0Sugars (g): 65Protein (g): 7
Frosted Lemonade w/ Diet LemonadeCalories: 280Fat (g): 7Sodium (mg): 140Carbs (g): 50Fiber (g): 0Sugars (g): 48Protein (g): 7
Peach MilkshakeCalories: 600Fat (g): 18Sodium (mg): 360Carbs (g): 101Fiber (g): 1Sugars (g): 98Protein (g): 11
Pineapple Dragonfruit Frosted LemonadeCalories: 360Fat (g): 7Sodium (mg): 150Carbs (g): 70Fiber (g): 0Sugars (g): 63Protein (g): 7
Pineapple Dragonfruit Frosted Lemonade w/ Diet LemonadeCalories: 300Fat (g): 7Sodium (mg): 150Carbs (g): 54Fiber (g): 0Sugars (g): 48Protein (g): 7
Strawberry Hibiscus Frosted Lemonade w/ Diet LemonadeCalories: 300Fat (g): 7Sodium (mg): 140Carbs (g): 55Fiber (g): 0Sugars (g): 48Protein (g): 7
Strawberry MilkshakeCalories: 560Fat (g): 18Sodium (mg): 370Carbs (g): 92Fiber (g): 1Sugars (g): 87Protein (g): 10
Vanilla MilkshakeCalories: 580Fat (g): 23Sodium (mg): 390Carbs (g): 82Fiber (g): 1Sugars (g): 80Protein (g): 13
Sauces & Condiments16
Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
Avocado Lime Ranch DressingCalories: 310Fat (g): 32Sodium (mg): 520Carbs (g): 3Fiber (g): 1Sugars (g): 2Protein (g): 1
Barbeque SauceCalories: 45Fat (g): 0Sodium (mg): 200Carbs (g): 11Fiber (g): 0Sugars (g): 9Protein (g): 0
Chick-fil-A® SauceCalories: 140Fat (g): 13Sodium (mg): 170Carbs (g): 6Fiber (g): 0Sugars (g): 6Protein (g): 0
Creamy Salsa DressingCalories: 290Fat (g): 31Sodium (mg): 630Carbs (g): 2Fiber (g): 0Sugars (g): 1Protein (g): 1
Fat-Free Honey Mustard DressingCalories: 90Fat (g): 0Sodium (mg): 330Carbs (g): 22Fiber (g): 1Sugars (g): 18Protein (g): 0
Garden Herb Ranch DressingCalories: 280Fat (g): 29Sodium (mg): 440Carbs (g): 2Fiber (g): 0Sugars (g): 1Protein (g): 1
Garden Herb Ranch SauceCalories: 100Fat (g): 11Sodium (mg): 170Carbs (g): 1Fiber (g): 0Sugars (g): 0Protein (g): 0
Honey Mustard SauceCalories: 50Fat (g): 0Sodium (mg): 160Carbs (g): 11Fiber (g): 0Sugars (g): 10Protein (g): 0
Honey Roasted BBQ SauceCalories: 60Fat (g): 5Sodium (mg): 75Carbs (g): 3Fiber (g): 0Sugars (g): 2Protein (g): 0
Jalapeño Ranch SauceCalories: 70Fat (g): 7Sodium (mg): 140Carbs (g): 1Fiber (g): 0Sugars (g): 0Protein (g): 0
Light Balsamic Vinaigrette DressingCalories: 80Fat (g): 4Sodium (mg): 360Carbs (g): 10Fiber (g): 0Sugars (g): 9Protein (g): 0
Light Italian DressingCalories: 25Fat (g): 1Sodium (mg): 470Carbs (g): 3Fiber (g): 0Sugars (g): 2Protein (g): 0
Polynesian SauceCalories: 110Fat (g): 6Sodium (mg): 210Carbs (g): 14Fiber (g): 0Sugars (g): 13Protein (g): 0
Sweet & Spicy Sriracha SauceCalories: 45Fat (g): 0Sodium (mg): 380Carbs (g): 11Fiber (g): 0Sugars (g): 10Protein (g): 0
Zesty Apple Cider Vinaigrette DressingCalories: 230Fat (g): 19Sodium (mg): 450Carbs (g): 16Fiber (g): 0Sugars (g): 14Protein (g): 0
Zesty Buffalo SauceCalories: 25Fat (g): 3Sodium (mg): 570Carbs (g): 1Fiber (g): 0Sugars (g): 0Protein (g): 0
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