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Chili's Nutrition Information

Calories and protein for every item on the Chili's menu. Search the full lineup, filter by category, and tap any item for the details. More about Chili's nutrition & FAQ

Entrées50

Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)

Appetizers45

Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
Bottomless Chips & SalsaCalories: 910Fat (g): 45Sodium (mg): 1,920Carbs (g): 113Fiber (g): 8Sugars (g): 5Protein (g): 13
Dip Trio Fresh SalsaCalories: 30Fat (g): 0Sodium (mg): 1,110Carbs (g): 7Fiber (g): 2Sugars (g): 4Protein (g): 1
Dip Trio House-Made GuacamoleCalories: 160Fat (g): 14Sodium (mg): 530Carbs (g): 9Fiber (g): 7Sugars (g): 1Protein (g): 2
Dip Trio Tostada ChipsCalories: 880Fat (g): 45Sodium (mg): 810Carbs (g): 107Fiber (g): 7Sugars (g): 1Protein (g): 12
House-Made Guacamole & ChipsCalories: 1,150Fat (g): 67Sodium (mg): 2,710Carbs (g): 127Fiber (g): 18Sugars (g): 7Protein (g): 16
Smokehouse Half Order of RibsCalories: 1,130Fat (g): 73Sodium (mg): 1,650Carbs (g): 54Fiber (g): 1Sugars (g): 49Protein (g): 68

Sides24

Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
Black BeansCalories: 110Fat (g): 1Sodium (mg): 480Carbs (g): 20Fiber (g): 5Sugars (g): 1Protein (g): 6
Corn Tortillas (4)Calories: 240Fat (g): 4Sodium (mg): 45Carbs (g): 44Fiber (g): 5Sugars (g): 1Protein (g): 5
Homestyle FriesCalories: 420Fat (g): 17Sodium (mg): 660Carbs (g): 60Fiber (g): 5Sugars (g): 0Protein (g): 6
Kids ApplesauceCalories: 90Fat (g): 0Sodium (mg): 0Carbs (g): 24Fiber (g): 1Sugars (g): 22Protein (g): 0
Kids Corn KernelsCalories: 120Fat (g): 2Sodium (mg): 0Carbs (g): 22Fiber (g): 3Sugars (g): 9Protein (g): 4
Kids Homestyle FriesCalories: 210Fat (g): 8Sodium (mg): 330Carbs (g): 30Fiber (g): 2Sugars (g): 0Protein (g): 3
Kids Steamed BroccoliCalories: 40Fat (g): 0Sodium (mg): 45Carbs (g): 8Fiber (g): 4Sugars (g): 2Protein (g): 3
Mexican RiceCalories: 160Fat (g): 5Sodium (mg): 480Carbs (g): 27Fiber (g): 1Sugars (g): 1Protein (g): 3
Roasted AsparagusCalories: 35Fat (g): 1Sodium (mg): 135Carbs (g): 5Fiber (g): 3Sugars (g): 2Protein (g): 3
Steamed BroccoliCalories: 40Fat (g): 0Sodium (mg): 250Carbs (g): 8Fiber (g): 4Sugars (g): 2Protein (g): 3

Drinks58

Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
Apple JuiceCalories: 100Fat (g): 0Sodium (mg): 0Carbs (g): 24Fiber (g): 0Sugars (g): 23Protein (g): 0
Arctic DriftCalories: 370Fat (g): 0Sodium (mg): 0Carbs (g): 62Fiber (g): 0Sugars (g): 56Protein (g): 0
Blackberry Iced TeaCalories: 80Fat (g): 0Sodium (mg): 10Carbs (g): 19Fiber (g): 0Sugars (g): 18Protein (g): 0
Bud Light® BottleCalories: 110Fat (g): 0Sodium (mg): 0Carbs (g): 7Fiber (g): 0Sugars (g): 0Protein (g): 1
Budweiser® BottleCalories: 150Fat (g): 0Sodium (mg): 0Carbs (g): 11Fiber (g): 0Sugars (g): 0Protein (g): 1
Casamigos® MargaritaCalories: 240Fat (g): 0Sodium (mg): 880Carbs (g): 29Fiber (g): 0Sugars (g): 27Protein (g): 0
Chili's Premium Blend CoffeeCalories: 0Fat (g): 0Sodium (mg): 0Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 0
Coca-Cola Zero Sugar®Calories: 0Fat (g): 0Sodium (mg): 30Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 0
Coors Light® BottleCalories: 100Fat (g): 0Sodium (mg): 10Carbs (g): 5Fiber (g): 0Sugars (g): 0Protein (g): 1
Corona Extra® BottleCalories: 150Fat (g): 0Sodium (mg): 15Carbs (g): 14Fiber (g): 0Sugars (g): 0Protein (g): 1
Cranberry JuiceCalories: 120Fat (g): 0Sodium (mg): 35Carbs (g): 30Fiber (g): 0Sugars (g): 30Protein (g): 0
Dasani® WaterCalories: 0Fat (g): 0Sodium (mg): 0Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 0
Deep Eddy® Strawberry Texas LemonadeCalories: 270Fat (g): 0Sodium (mg): 5Carbs (g): 33Fiber (g): 0Sugars (g): 30Protein (g): 0
Diet Coke®Calories: 0Fat (g): 0Sodium (mg): 30Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 0
Don Julio® MargaritaCalories: 180Fat (g): 0Sodium (mg): 520Carbs (g): 21Fiber (g): 0Sugars (g): 19Protein (g): 0
Dragon Fruit Iced TeaCalories: 80Fat (g): 0Sodium (mg): 10Carbs (g): 19Fiber (g): 0Sugars (g): 17Protein (g): 0
El Niño MargaritaCalories: 330Fat (g): 0Sodium (mg): 1,160Carbs (g): 34Fiber (g): 0Sugars (g): 29Protein (g): 0
Flamingo FreezeCalories: 380Fat (g): 0Sodium (mg): 15Carbs (g): 64Fiber (g): 0Sugars (g): 59Protein (g): 0
Heineken® BottleCalories: 140Fat (g): 0Sodium (mg): 10Carbs (g): 11Fiber (g): 0Sugars (g): 2Protein (g): 3
Henny MargaritaCalories: 320Fat (g): 0Sodium (mg): 1,160Carbs (g): 45Fiber (g): 0Sugars (g): 40Protein (g): 0
Kids Blue LagoonCalories: 120Fat (g): 0Sodium (mg): 25Carbs (g): 31Fiber (g): 0Sugars (g): 28Protein (g): 0
Kids Shirley TempleCalories: 140Fat (g): 0Sodium (mg): 25Carbs (g): 34Fiber (g): 0Sugars (g): 31Protein (g): 0
Mango Iced TeaCalories: 80Fat (g): 0Sodium (mg): 10Carbs (g): 20Fiber (g): 0Sugars (g): 18Protein (g): 0
Michelob Ultra® BottleCalories: 100Fat (g): 0Sodium (mg): 0Carbs (g): 3Fiber (g): 0Sugars (g): 0Protein (g): 1
Miller Lite® BottleCalories: 100Fat (g): 0Sodium (mg): 0Carbs (g): 3Fiber (g): 0Sugars (g): 0Protein (g): 0
Orange JuiceCalories: 110Fat (g): 0Sodium (mg): 10Carbs (g): 27Fiber (g): 0Sugars (g): 24Protein (g): 2
Pineapple JuiceCalories: 130Fat (g): 0Sodium (mg): 0Carbs (g): 30Fiber (g): 0Sugars (g): 28Protein (g): 1
Premium Long Island Iced TeaCalories: 290Fat (g): 0Sodium (mg): 0Carbs (g): 32Fiber (g): 0Sugars (g): 28Protein (g): 0
Skinny MargaritaCalories: 150Fat (g): 0Sodium (mg): 530Carbs (g): 13Fiber (g): 0Sugars (g): 12Protein (g): 0
Spice-A-RitaCalories: 250Fat (g): 0Sodium (mg): 510Carbs (g): 33Fiber (g): 0Sugars (g): 26Protein (g): 0
Tequila Classic Rocks MargaritaCalories: 210Fat (g): 0Sodium (mg): 660Carbs (g): 35Fiber (g): 0Sugars (g): 33Protein (g): 0
Tito's® PunchCalories: 330Fat (g): 0Sodium (mg): 5Carbs (g): 55Fiber (g): 0Sugars (g): 51Protein (g): 0
Tito's® Watermelon SpritzCalories: 280Fat (g): 0Sodium (mg): 25Carbs (g): 43Fiber (g): 0Sugars (g): 41Protein (g): 0
Unsweetened Iced TeaCalories: 5Fat (g): 0Sodium (mg): 10Carbs (g): 1Fiber (g): 0Sugars (g): 0Protein (g): 0

Desserts3

Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)

Sauces & Condiments13

Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
Citrus Balsamic Vinaigrette DressingCalories: 250Fat (g): 25Sodium (mg): 230Carbs (g): 5Fiber (g): 0Sugars (g): 5Protein (g): 0
House BBQ Dipping SauceCalories: 110Fat (g): 0Sodium (mg): 440Carbs (g): 27Fiber (g): 1Sugars (g): 25Protein (g): 1
Side Dippable GuacamoleCalories: 160Fat (g): 14Sodium (mg): 530Carbs (g): 9Fiber (g): 7Sugars (g): 1Protein (g): 2

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