Jack in the Box Nutrition Information
Calories and protein for every item on the Jack in the Box menu. Search the full lineup, filter by category, and tap any item for the details. More about Jack in the Box nutrition & FAQ
Breakfast11
Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
Bacon Breakfast JackCalories: 380Fat (g): 21Sodium (mg): 850Carbs (g): 30Fiber (g): 1Sugars (g): 4Protein (g): 17
Breakfast JackCalories: 350Fat (g): 18Sodium (mg): 840Carbs (g): 30Fiber (g): 1Sugars (g): 4Protein (g): 16
Extreme Sausage SandwichCalories: 750Fat (g): 51Sodium (mg): 1,360Carbs (g): 34Fiber (g): 1Sugars (g): 4Protein (g): 29
Grande Sausage Burrito (no salsa)Calories: 1,040Fat (g): 69Sodium (mg): 1,780Carbs (g): 66Fiber (g): 5Sugars (g): 4Protein (g): 39
Grande Sausage Burrito (with salsa)Calories: 1,040Fat (g): 69Sodium (mg): 1,900Carbs (g): 68Fiber (g): 5Sugars (g): 5Protein (g): 39
Hash BrownCalories: 190Fat (g): 13Sodium (mg): 350Carbs (g): 17Fiber (g): 2Sugars (g): 0Protein (g): 2
Meat Lovers Breakfast Burrito (no salsa)Calories: 560Fat (g): 31Sodium (mg): 1,290Carbs (g): 38Fiber (g): 2Sugars (g): 3Protein (g): 33
Meat Lovers Breakfast Burrito (with salsa)Calories: 580Fat (g): 32Sodium (mg): 1,340Carbs (g): 41Fiber (g): 2Sugars (g): 4Protein (g): 33
Sausage CroissantCalories: 710Fat (g): 47Sodium (mg): 1,690Carbs (g): 36Fiber (g): 2Sugars (g): 4Protein (g): 36
Sourdough Breakfast SandwichCalories: 810Fat (g): 53Sodium (mg): 2,030Carbs (g): 42Fiber (g): 2Sugars (g): 4Protein (g): 40
Ultimate Breakfast SandwichCalories: 510Fat (g): 30Sodium (mg): 1,470Carbs (g): 30Fiber (g): 1Sugars (g): 4Protein (g): 29
Entrées35
Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
Bacon & Swiss Buttery JackCalories: 800Fat (g): 53Sodium (mg): 1,210Carbs (g): 48Fiber (g): 3Sugars (g): 11Protein (g): 34
Bacon Double Smashed JackCalories: 1,120Fat (g): 83Sodium (mg): 2,070Carbs (g): 49Fiber (g): 2Sugars (g): 9Protein (g): 45
Bacon Ultimate CheeseburgerCalories: 930Fat (g): 65Sodium (mg): 1,960Carbs (g): 32Fiber (g): 1Sugars (g): 6Protein (g): 55
CheeseburgerCalories: 370Fat (g): 21Sodium (mg): 880Carbs (g): 30Fiber (g): 1Sugars (g): 4Protein (g): 16
Chicken SandwichCalories: 560Fat (g): 38Sodium (mg): 940Carbs (g): 40Fiber (g): 2Sugars (g): 4Protein (g): 15
Chicken Sandwich with BaconCalories: 610Fat (g): 42Sodium (mg): 1,150Carbs (g): 40Fiber (g): 2Sugars (g): 4Protein (g): 19
Classic Buttery JackCalories: 780Fat (g): 51Sodium (mg): 1,030Carbs (g): 51Fiber (g): 4Sugars (g): 13Protein (g): 31
Classic Smashed JackCalories: 720Fat (g): 48Sodium (mg): 1,380Carbs (g): 46Fiber (g): 2Sugars (g): 7Protein (g): 26
Double JackCalories: 830Fat (g): 58Sodium (mg): 1,430Carbs (g): 33Fiber (g): 2Sugars (g): 7Protein (g): 46
Fish SandwichCalories: 450Fat (g): 23Sodium (mg): 1,000Carbs (g): 47Fiber (g): 2Sugars (g): 6Protein (g): 16
Garden Salad with Crispy Chicken StripsCalories: 410Fat (g): 21Sodium (mg): 1,330Carbs (g): 28Fiber (g): 4Sugars (g): 3Protein (g): 28
Garden Salad with Grilled ChickenCalories: 210Fat (g): 8Sodium (mg): 800Carbs (g): 9Fiber (g): 3Sugars (g): 2Protein (g): 25
HamburgerCalories: 330Fat (g): 18Sodium (mg): 680Carbs (g): 30Fiber (g): 1Sugars (g): 4Protein (g): 13
Homestyle Ranch Chicken ClubCalories: 790Fat (g): 42Sodium (mg): 1,930Carbs (g): 69Fiber (g): 5Sugars (g): 6Protein (g): 35
Jack Wrap - Classic CrispyCalories: 380Fat (g): 19Sodium (mg): 1,100Carbs (g): 35Fiber (g): 2Sugars (g): 2Protein (g): 17
Jack Wrap - Spicy CrispyCalories: 380Fat (g): 19Sodium (mg): 1,130Carbs (g): 35Fiber (g): 2Sugars (g): 2Protein (g): 17
Jack Wrap - Spicy GrilledCalories: 270Fat (g): 12Sodium (mg): 850Carbs (g): 25Fiber (g): 1Sugars (g): 1Protein (g): 15
Jack Wrap- Classic GrilledCalories: 270Fat (g): 12Sodium (mg): 980Carbs (g): 25Fiber (g): 1Sugars (g): 1Protein (g): 15
Jack's Spicy Chicken SandwichCalories: 690Fat (g): 42Sodium (mg): 1,360Carbs (g): 51Fiber (g): 3Sugars (g): 4Protein (g): 27
Jack's Spicy Chicken Sandwich with CheeseCalories: 720Fat (g): 45Sodium (mg): 1,510Carbs (g): 51Fiber (g): 3Sugars (g): 5Protein (g): 29
Jr. Bacon CheeseburgerCalories: 470Fat (g): 31Sodium (mg): 1,000Carbs (g): 30Fiber (g): 1Sugars (g): 5Protein (g): 18
Jr. Jumbo JackCalories: 400Fat (g): 25Sodium (mg): 700Carbs (g): 31Fiber (g): 1Sugars (g): 5Protein (g): 14
Jr. Jumbo Jack CheeseburgerCalories: 440Fat (g): 29Sodium (mg): 900Carbs (g): 31Fiber (g): 1Sugars (g): 5Protein (g): 16
Jumbo JackCalories: 520Fat (g): 33Sodium (mg): 700Carbs (g): 32Fiber (g): 2Sugars (g): 6Protein (g): 23
Jumbo Jack CheeseburgerCalories: 600Fat (g): 40Sodium (mg): 1,110Carbs (g): 33Fiber (g): 2Sugars (g): 6Protein (g): 28
Sourdough Grilled Chicken ClubCalories: 500Fat (g): 23Sodium (mg): 1,440Carbs (g): 40Fiber (g): 3Sugars (g): 7Protein (g): 33
Sourdough JackCalories: 690Fat (g): 44Sodium (mg): 1,300Carbs (g): 39Fiber (g): 3Sugars (g): 7Protein (g): 33
Southwest Salad with Crispy Chicken StripsCalories: 500Fat (g): 22Sodium (mg): 1,340Carbs (g): 44Fiber (g): 9Sugars (g): 6Protein (g): 32
Southwest Salad with Grilled ChickenCalories: 290Fat (g): 9Sodium (mg): 800Carbs (g): 25Fiber (g): 7Sugars (g): 5Protein (g): 30
Teriyaki Grilled Chicken BowlCalories: 590Fat (g): 8Sodium (mg): 1,910Carbs (g): 100Fiber (g): 3Sugars (g): 26Protein (g): 28
Teriyaki Grilled Chicken Bowl (Brown Rice)Calories: 580Fat (g): 10Sodium (mg): 1,910Carbs (g): 95Fiber (g): 7Sugars (g): 26Protein (g): 29
The Cluck Chicken SandwichCalories: 710Fat (g): 37Sodium (mg): 1,610Carbs (g): 68Fiber (g): 4Sugars (g): 5Protein (g): 28
Ultimate CheeseburgerCalories: 840Fat (g): 59Sodium (mg): 1,550Carbs (g): 31Fiber (g): 1Sugars (g): 5Protein (g): 47
Sides10
Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
Onion RingsCalories: 220Fat (g): 12Sodium (mg): 310Carbs (g): 26Fiber (g): 1Sugars (g): 3Protein (g): 3
Panko Onion RingsCalories: 440Fat (g): 24Sodium (mg): 620Carbs (g): 52Fiber (g): 3Sugars (g): 5Protein (g): 6
Regular TacoCalories: 170Fat (g): 9Sodium (mg): 360Carbs (g): 16Fiber (g): 2Sugars (g): 1Protein (g): 6
Side SaladCalories: 50Fat (g): 4Sodium (mg): 90Carbs (g): 3Fiber (g): 1Sugars (g): 1Protein (g): 3
Tiny TacosCalories: 460Fat (g): 21Sodium (mg): 670Carbs (g): 53Fiber (g): 5Sugars (g): 2Protein (g): 14
Tiny Tacos Sauced & LoadedCalories: 600Fat (g): 33Sodium (mg): 1,230Carbs (g): 59Fiber (g): 6Sugars (g): 4Protein (g): 19
Drinks17
Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
Berry Purple Daze Red Bull Infusion with Red Bull EnergyCalories: 160Fat (g): 0Sodium (mg): 110Carbs (g): 41Fiber (g): 0Sugars (g): 38Protein (g): 0
Berry Purple Daze White Peach Red Bull InfusionCalories: 170Fat (g): 0Sodium (mg): 100Carbs (g): 42Fiber (g): 0Sugars (g): 40Protein (g): 0
High Mountain Arabica CoffeeCalories: 5Fat (g): 0Sodium (mg): 5Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 0
Iced Black CoffeeCalories: 5Fat (g): 0Sodium (mg): 10Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 0
MilkCalories: 110Fat (g): 2Sodium (mg): 130Carbs (g): 12Fiber (g): 0Sugars (g): 12Protein (g): 9
Milk Tea with BobaCalories: 280Fat (g): 5Sodium (mg): 150Carbs (g): 58Fiber (g): 0Sugars (g): 38Protein (g): 3
Minute Maid Apple JuiceCalories: 80Fat (g): 0Sodium (mg): 15Carbs (g): 21Fiber (g): 0Sugars (g): 19Protein (g): 0
Red Bull Energy CanCalories: 110Fat (g): 0Sodium (mg): 105Carbs (g): 29Fiber (g): 0Sugars (g): 26Protein (g): 0
Red Bull The Peach Edition (White Peach)Calories: 120Fat (g): 0Sodium (mg): 95Carbs (g): 29Fiber (g): 0Sugars (g): 27Protein (g): 0
Simply Orange JuiceCalories: 160Fat (g): 0Sodium (mg): 0Carbs (g): 37Fiber (g): 0Sugars (g): 33Protein (g): 2
Strawberry Red Daze Red Bull Infusion with Red Bull EnergyCalories: 160Fat (g): 0Sodium (mg): 110Carbs (g): 41Fiber (g): 0Sugars (g): 39Protein (g): 0
Strawberry Red Daze White Peach Red Bull InfusionCalories: 170Fat (g): 0Sodium (mg): 100Carbs (g): 42Fiber (g): 0Sugars (g): 40Protein (g): 0
Sweet Cream Iced Coffee with BobaCalories: 280Fat (g): 5Sodium (mg): 105Carbs (g): 57Fiber (g): 0Sugars (g): 38Protein (g): 4
Vanilla Shake with Boba & Whipped ToppingCalories: 710Fat (g): 22Sodium (mg): 350Carbs (g): 117Fiber (g): 0Sugars (g): 88Protein (g): 13
Desserts7
Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
Chocolate Overload CakeCalories: 300Fat (g): 7Sodium (mg): 350Carbs (g): 57Fiber (g): 2Sugars (g): 34Protein (g): 4
Mini ChurrosCalories: 350Fat (g): 18Sodium (mg): 280Carbs (g): 42Fiber (g): 2Sugars (g): 12Protein (g): 4
New York Style CheesecakeCalories: 310Fat (g): 17Sodium (mg): 260Carbs (g): 32Fiber (g): 1Sugars (g): 22Protein (g): 7
Sauces & Condiments26
Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
American CheeseCalories: 40Fat (g): 4Sodium (mg): 200Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 2
BBQ Sauce Dip CupCalories: 40Fat (g): 0Sodium (mg): 140Carbs (g): 9Fiber (g): 0Sugars (g): 8Protein (g): 0
Buttermilk House Dipping SauceCalories: 110Fat (g): 11Sodium (mg): 160Carbs (g): 2Fiber (g): 0Sugars (g): 0Protein (g): 0
Buttermilk Ranch DressingCalories: 250Fat (g): 26Sodium (mg): 380Carbs (g): 4Fiber (g): 0Sugars (g): 1Protein (g): 1
Creamy Avocado Lime Dipping SauceCalories: 110Fat (g): 12Sodium (mg): 280Carbs (g): 1Fiber (g): 0Sugars (g): 0Protein (g): 0
Creamy Bacon MayoCalories: 120Fat (g): 13Sodium (mg): 190Carbs (g): 1Fiber (g): 0Sugars (g): 0Protein (g): 1
Creamy Ranch SauceCalories: 90Fat (g): 10Sodium (mg): 180Carbs (g): 1Fiber (g): 0Sugars (g): 1Protein (g): 0
Creamy Southwest DressingCalories: 190Fat (g): 19Sodium (mg): 740Carbs (g): 3Fiber (g): 0Sugars (g): 1Protein (g): 1
Garlic Herb ButterCalories: 90Fat (g): 10Sodium (mg): 150Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 0
Hidden Valley Balsamic Vinaigrette DressingCalories: 150Fat (g): 15Sodium (mg): 250Carbs (g): 4Fiber (g): 0Sugars (g): 4Protein (g): 0
Honey Garlic Sriracha Dip CupCalories: 35Fat (g): 1Sodium (mg): 180Carbs (g): 7Fiber (g): 0Sugars (g): 6Protein (g): 0
Honey Mustard Dip CupCalories: 45Fat (g): 2Sodium (mg): 180Carbs (g): 8Fiber (g): 0Sugars (g): 7Protein (g): 0
Jack’s Bacony Buttermilk Ranch Dip CupCalories: 90Fat (g): 10Sodium (mg): 240Carbs (g): 1Fiber (g): 0Sugars (g): 1Protein (g): 1
Jack’s Good Good Dipping CupCalories: 110Fat (g): 11Sodium (mg): 190Carbs (g): 3Fiber (g): 0Sugars (g): 2Protein (g): 0
KetchupCalories: 20Fat (g): 0Sodium (mg): 160Carbs (g): 5Fiber (g): 0Sugars (g): 3Protein (g): 0
MayonnaiseCalories: 80Fat (g): 9Sodium (mg): 55Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 0
MustardCalories: 5Fat (g): 0Sodium (mg): 65Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 0
Pancake SyrupCalories: 80Fat (g): 0Sodium (mg): 15Carbs (g): 21Fiber (g): 0Sugars (g): 14Protein (g): 0
Real Swiss CheeseCalories: 70Fat (g): 6Sodium (mg): 80Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 5
Secret SauceCalories: 30Fat (g): 2Sodium (mg): 90Carbs (g): 3Fiber (g): 0Sugars (g): 2Protein (g): 0
Strawberry JamCalories: 40Fat (g): 0Sodium (mg): 0Carbs (g): 10Fiber (g): 0Sugars (g): 9Protein (g): 0
Sweet N' Sour Dipping SauceCalories: 35Fat (g): 0Sodium (mg): 120Carbs (g): 8Fiber (g): 0Sugars (g): 7Protein (g): 0
Swiss Style CheeseCalories: 40Fat (g): 3Sodium (mg): 140Carbs (g): 1Fiber (g): 0Sugars (g): 0Protein (g): 2
Tartar SauceCalories: 80Fat (g): 7Sodium (mg): 200Carbs (g): 4Fiber (g): 0Sugars (g): 3Protein (g): 0
Tri-Colored Tortilla StripsCalories: 70Fat (g): 5Sodium (mg): 35Carbs (g): 8Fiber (g): 1Sugars (g): 0Protein (g): 1
Wheat Caesar CroutonsCalories: 60Fat (g): 2Sodium (mg): 160Carbs (g): 9Fiber (g): 1Sugars (g): 1Protein (g): 2
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