Jason's Deli Nutrition Information

Calories and protein for every item on the Jason's Deli menu. Search the full lineup, filter by category, and tap any item for the details. More about Jason's Deli nutrition & FAQ

Meal GeneratorNutrition Information

Breakfast10

Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)

Entrées59

Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)

Sides28

Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
Blue Corn Tortilla ChipsCalories: 210Fat (g): 9Sodium (mg): 170Carbs (g): 28Fiber (g): 2Sugars (g): 0Protein (g): 3
GuacamoleCalories: 190Fat (g): 17Sodium (mg): 160Carbs (g): 10Fiber (g): 8Sugars (g): 0Protein (g): 2
House ChipsCalories: 150Fat (g): 10Sodium (mg): 180Carbs (g): 16Fiber (g): 1Sugars (g): 0Protein (g): 2
Lay's Salt & Vinegar ChipsCalories: 160Fat (g): 10Sodium (mg): 220Carbs (g): 15Fiber (g): 1Sugars (g): 1Protein (g): 2
Pickle ChipsCalories: 5Fat (g): 0Sodium (mg): 350Carbs (g): 1Fiber (g): 0Sugars (g): 0Protein (g): 0
SalsaCalories: 30Fat (g): 0Sodium (mg): 330Carbs (g): 7Fiber (g): 2Sugars (g): 4Protein (g): 1
Steamed VeggiesCalories: 60Fat (g): 0Sodium (mg): 55Carbs (g): 11Fiber (g): 4Sugars (g): 5Protein (g): 4

Drinks24

Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
Bai Coconut WaterCalories: 10Fat (g): 0Sodium (mg): 65Carbs (g): 12Fiber (g): 0Sugars (g): 1Protein (g): 0
Coca-Cola ZeroCalories: 0Fat (g): 0Sodium (mg): 85Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 0
Diet CokeCalories: 0Fat (g): 0Sodium (mg): 30Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 0
Diet Dr. PepperCalories: 0Fat (g): 0Sodium (mg): 150Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 0
Fresh-Brewed Black Currant TeaCalories: 0Fat (g): 0Sodium (mg): 10Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 0
Fresh-Brewed Unsweetened TeaCalories: 0Fat (g): 0Sodium (mg): 10Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 0
Kids Organic Apple JuiceCalories: 35Fat (g): 0Sodium (mg): 15Carbs (g): 9Fiber (g): 0Sugars (g): 8Protein (g): 0
SmartwaterCalories: 0Fat (g): 0Sodium (mg): 0Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 0
Topo Chico Sabores Blueberry HibiscusCalories: 10Fat (g): 0Sodium (mg): 30Carbs (g): 1Fiber (g): 0Sugars (g): 0Protein (g): 0
Topo Chico Sabores Lime MintCalories: 5Fat (g): 0Sodium (mg): 40Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 0
Topo Chico Sabores Raspberry LemonCalories: 0Fat (g): 0Sodium (mg): 35Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 0
Vitamin Water Acai Blueberry and PomegranateCalories: 100Fat (g): 0Sodium (mg): 0Carbs (g): 26Fiber (g): 0Sugars (g): 26Protein (g): 0

Desserts18

Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
Chocolate SyrupCalories: 100Fat (g): 15Sodium (mg): 30Carbs (g): 22Fiber (g): 0Sugars (g): 22Protein (g): 0

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