KFC Nutrition Information

Calories and protein for every item on the KFC menu. Search the full lineup, filter by category, and tap any item for the details. More about KFC nutrition & FAQ

Meal GeneratorNutrition Information

Entrées36

Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
House Side SaladCalories: 14Fat (g): 0Sodium (mg): 8Carbs (g): 3Fiber (g): 2Sugars (g): 2Protein (g): 1

Sides13

Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
Corn on the CobCalories: 70Fat (g): 1Sodium (mg): 0Carbs (g): 17Fiber (g): 2Sugars (g): 3Protein (g): 2
Green BeansCalories: 25Fat (g): 0Sodium (mg): 300Carbs (g): 5Fiber (g): 3Sugars (g): 1Protein (g): 1
Sweet Kernel CornCalories: 70Fat (g): 1Sodium (mg): 0Carbs (g): 16Fiber (g): 2Sugars (g): 2Protein (g): 2

Drinks26

Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
Classic Lemonade (1/2 Gallon)Calories: 880Fat (g): 0Sodium (mg): 780Carbs (g): 234Fiber (g): 0Sugars (g): 228Protein (g): 0
Classic Lemonade (20 fl oz)Calories: 140Fat (g): 0Sodium (mg): 130Carbs (g): 39Fiber (g): 0Sugars (g): 38Protein (g): 0
MNT DEW Sweet Lightning (20 fl oz)Calories: 120Fat (g): 0Sodium (mg): 190Carbs (g): 32Fiber (g): 0Sugars (g): 25Protein (g): 0
Sobe Lifewater Yumberry Pomegranate (30 fl oz)Calories: 5Fat (g): 0Sodium (mg): 120Carbs (g): 1Fiber (g): 0Sugars (g): 0Protein (g): 0

Desserts4

Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)

Sauces & Condiments14

Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
BBQ - Dipping Sauce CupCalories: 45Fat (g): 0Sodium (mg): 150Carbs (g): 11Fiber (g): 0Sugars (g): 11Protein (g): 0
Grape Jelly PacketCalories: 35Fat (g): 0Sodium (mg): 10Carbs (g): 9Fiber (g): 0Sugars (g): 7Protein (g): 0
Honey Sauce PacketCalories: 30Fat (g): 0Sodium (mg): 0Carbs (g): 8Fiber (g): 0Sugars (g): 5Protein (g): 0
KetchupCalories: 30Fat (g): 0Sodium (mg): 250Carbs (g): 8Fiber (g): 0Sugars (g): 6Protein (g): 0
Lemon Juice PacketCalories: 5Fat (g): 0Sodium (mg): 20Carbs (g): 1Fiber (g): 0Sugars (g): 0Protein (g): 0
Sticky Chicky Sweet n' Sour Dipping Sauce CupCalories: 45Fat (g): 0Sodium (mg): 180Carbs (g): 11Fiber (g): 0Sugars (g): 10Protein (g): 0
Strawberry Jam PacketCalories: 35Fat (g): 0Sodium (mg): 0Carbs (g): 9Fiber (g): 0Sugars (g): 6Protein (g): 0

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