Panda Express Nutrition Information
Calories and protein for every item on the Panda Express menu. Search the full lineup, filter by category, and tap any item for the details. More about Panda Express nutrition & FAQ
Entrées22
Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
beijing beefCalories: 480Fat (g): 27Sodium (mg): 600Carbs (g): 46Fiber (g): 2Sugars (g): 21Protein (g): 14
beyond orange chickenCalories: 440Fat (g): 22Sodium (mg): 810Carbs (g): 47Fiber (g): 5Sugars (g): 15Protein (g): 13
black pepper chickenCalories: 280Fat (g): 19Sodium (mg): 1,130Carbs (g): 15Fiber (g): 1Sugars (g): 7Protein (g): 13
black pepper sirloin steakCalories: 210Fat (g): 10Sodium (mg): 560Carbs (g): 13Fiber (g): 1Sugars (g): 7Protein (g): 19
broccoli beefCalories: 150Fat (g): 7Sodium (mg): 520Carbs (g): 13Fiber (g): 2Sugars (g): 7Protein (g): 9
chili crisp shrimpCalories: 210Fat (g): 10Sodium (mg): 340Carbs (g): 19Fiber (g): 2Sugars (g): 1Protein (g): 13
eggplant tofuCalories: 340Fat (g): 24Sodium (mg): 520Carbs (g): 23Fiber (g): 3Sugars (g): 17Protein (g): 7
golden treasure shrimpCalories: 360Fat (g): 18Sodium (mg): 440Carbs (g): 35Fiber (g): 2Sugars (g): 14Protein (g): 14
grilled teriyaki chickenCalories: 280Fat (g): 10Sodium (mg): 470Carbs (g): 14Fiber (g): 0Sugars (g): 9Protein (g): 33
honey sesame chicken breastCalories: 340Fat (g): 15Sodium (mg): 540Carbs (g): 35Fiber (g): 1Sugars (g): 16Protein (g): 16
honey walnut shrimpCalories: 430Fat (g): 28Sodium (mg): 700Carbs (g): 32Fiber (g): 1Sugars (g): 9Protein (g): 13
kung pao chickenCalories: 320Fat (g): 21Sodium (mg): 1,050Carbs (g): 15Fiber (g): 2Sugars (g): 7Protein (g): 17
mushroom chickenCalories: 220Fat (g): 14Sodium (mg): 840Carbs (g): 10Fiber (g): 1Sugars (g): 5Protein (g): 13
orange chickenCalories: 510Fat (g): 24Sodium (mg): 850Carbs (g): 53Fiber (g): 2Sugars (g): 20Protein (g): 26
potato chickenCalories: 190Fat (g): 10Sodium (mg): 510Carbs (g): 18Fiber (g): 2Sugars (g): 4Protein (g): 8
steamed ginger fishCalories: 200Fat (g): 12Sodium (mg): 1,990Carbs (g): 8Fiber (g): 0Sugars (g): 6Protein (g): 15
string bean chicken breastCalories: 210Fat (g): 12Sodium (mg): 560Carbs (g): 13Fiber (g): 5Sugars (g): 5Protein (g): 12
super greens entreeCalories: 90Fat (g): 3Sodium (mg): 260Carbs (g): 10Fiber (g): 5Sugars (g): 4Protein (g): 6
sweet & sour chicken breastCalories: 300Fat (g): 12Sodium (mg): 260Carbs (g): 40Fiber (g): 1Sugars (g): 24Protein (g): 10
sweetfire chicken breastCalories: 360Fat (g): 15Sodium (mg): 370Carbs (g): 40Fiber (g): 2Sugars (g): 19Protein (g): 15
teriyaki chickenCalories: 340Fat (g): 13Sodium (mg): 630Carbs (g): 14Fiber (g): 3Sugars (g): 10Protein (g): 41
wok-fired shrimpCalories: 190Fat (g): 5Sodium (mg): 1,140Carbs (g): 19Fiber (g): 1Sugars (g): 15Protein (g): 17
Sides11
Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
chicken egg roll (1 roll)Calories: 200Fat (g): 10Sodium (mg): 340Carbs (g): 20Fiber (g): 2Sugars (g): 2Protein (g): 6
chicken potsticker (3 pieces)Calories: 160Fat (g): 6Sodium (mg): 250Carbs (g): 20Fiber (g): 1Sugars (g): 2Protein (g): 6
chow funCalories: 410Fat (g): 9Sodium (mg): 1,110Carbs (g): 73Fiber (g): 1Sugars (g): 6Protein (g): 9
chow meinCalories: 600Fat (g): 23Sodium (mg): 1,000Carbs (g): 94Fiber (g): 7Sugars (g): 11Protein (g): 15
cream cheese rangoon (3 pieces)Calories: 190Fat (g): 8Sodium (mg): 180Carbs (g): 24Fiber (g): 2Sugars (g): 1Protein (g): 5
fried riceCalories: 620Fat (g): 19Sodium (mg): 1,000Carbs (g): 101Fiber (g): 1Sugars (g): 4Protein (g): 13
hot & sour soup, bowlCalories: 170Fat (g): 6Sodium (mg): 1,260Carbs (g): 20Fiber (g): 1Sugars (g): 6Protein (g): 10
hot & sour soup, cupCalories: 120Fat (g): 5Sodium (mg): 880Carbs (g): 14Fiber (g): 1Sugars (g): 4Protein (g): 7
super greensCalories: 130Fat (g): 4Sodium (mg): 370Carbs (g): 14Fiber (g): 7Sugars (g): 6Protein (g): 9
vegetable spring roll (2 rolls)Calories: 240Fat (g): 14Sodium (mg): 560Carbs (g): 24Fiber (g): 2Sugars (g): 0Protein (g): 4
white steamed riceCalories: 520Fat (g): 0Sodium (mg): 0Carbs (g): 118Fiber (g): 0Sugars (g): 0Protein (g): 10
Drinks31
Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
barq's root beerCalories: 290Fat (g): 0Sodium (mg): 95Carbs (g): 80Fiber (g): 0Sugars (g): 80Protein (g): 0
black teaCalories: 5Fat (g): 0Sodium (mg): 20Carbs (g): 2Fiber (g): 0Sugars (g): 0Protein (g): 0
cherry coca-colaCalories: 280Fat (g): 0Sodium (mg): 75Carbs (g): 77Fiber (g): 0Sugars (g): 77Protein (g): 0
coca-colaCalories: 270Fat (g): 0Sodium (mg): 70Carbs (g): 73Fiber (g): 0Sugars (g): 73Protein (g): 0
coca-cola zero sugarCalories: 0Fat (g): 0Sodium (mg): 75Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 0
diet cokeCalories: 0Fat (g): 0Sodium (mg): 90Carbs (g): 1Fiber (g): 0Sugars (g): 0Protein (g): 0
dr pepperCalories: 260Fat (g): 0Sodium (mg): 80Carbs (g): 72Fiber (g): 0Sugars (g): 70Protein (g): 0
fanta fruit punchCalories: 280Fat (g): 0Sodium (mg): 105Carbs (g): 76Fiber (g): 0Sugars (g): 75Protein (g): 0
fanta orangeCalories: 270Fat (g): 0Sodium (mg): 75Carbs (g): 74Fiber (g): 0Sugars (g): 73Protein (g): 0
fanta orange (pr only)Calories: 300Fat (g): 0Sodium (mg): 105Carbs (g): 77Fiber (g): 0Sugars (g): 77Protein (g): 0
fanta strawberryCalories: 290Fat (g): 0Sodium (mg): 150Carbs (g): 79Fiber (g): 0Sugars (g): 78Protein (g): 0
fanta strawberry (tx only)Calories: 300Fat (g): 0Sodium (mg): 75Carbs (g): 81Fiber (g): 0Sugars (g): 81Protein (g): 0
fuze lemon black teaCalories: 150Fat (g): 0Sodium (mg): 95Carbs (g): 41Fiber (g): 0Sugars (g): 40Protein (g): 0
fuze raspberry teaCalories: 150Fat (g): 0Sodium (mg): 90Carbs (g): 41Fiber (g): 0Sugars (g): 41Protein (g): 0
glaceau vitaminwater squeezed zeroCalories: 5Fat (g): 0Sodium (mg): 75Carbs (g): 2Fiber (g): 0Sugars (g): 0Protein (g): 0
gold peak premium unsweetened teaCalories: 0Fat (g): 0Sodium (mg): 90Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 0
hi-c flashin fruit punchCalories: 280Fat (g): 0Sodium (mg): 135Carbs (g): 78Fiber (g): 0Sugars (g): 76Protein (g): 0
lemon green teaCalories: 10Fat (g): 0Sodium (mg): 0Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 1
mango guava teaCalories: 200Fat (g): 0Sodium (mg): 0Carbs (g): 46Fiber (g): 0Sugars (g): 42Protein (g): 0
minute maid lemonadeCalories: 290Fat (g): 0Sodium (mg): 180Carbs (g): 72Fiber (g): 0Sugars (g): 69Protein (g): 0
minute maid light lemonadeCalories: 10Fat (g): 0Sodium (mg): 80Carbs (g): 4Fiber (g): 0Sugars (g): 0Protein (g): 0
passionfruit mango black teaCalories: 5Fat (g): 0Sodium (mg): 20Carbs (g): 2Fiber (g): 0Sugars (g): 0Protein (g): 0
peach lychee refresherCalories: 210Fat (g): 0Sodium (mg): 0Carbs (g): 53Fiber (g): 0Sugars (g): 53Protein (g): 0
pomegranate pineapple lemonadeCalories: 240Fat (g): 0Sodium (mg): 0Carbs (g): 62Fiber (g): 0Sugars (g): 57Protein (g): 0
powerade fruit punchCalories: 150Fat (g): 0Sodium (mg): 210Carbs (g): 39Fiber (g): 0Sugars (g): 130Protein (g): 0
powerade mountain berry blastCalories: 150Fat (g): 0Sodium (mg): 210Carbs (g): 40Fiber (g): 0Sugars (g): 40Protein (g): 0
seagram's ginger aleCalories: 240Fat (g): 0Sodium (mg): 80Carbs (g): 64Fiber (g): 0Sugars (g): 64Protein (g): 0
spriteCalories: 250Fat (g): 0Sodium (mg): 125Carbs (g): 68Fiber (g): 0Sugars (g): 67Protein (g): 0
sprite zeroCalories: 5Fat (g): 0Sodium (mg): 80Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 0
sweet teaCalories: 280Fat (g): 0Sodium (mg): 15Carbs (g): 71Fiber (g): 0Sugars (g): 69Protein (g): 0
watermelon mango refresherCalories: 210Fat (g): 0Sodium (mg): 0Carbs (g): 53Fiber (g): 0Sugars (g): 52Protein (g): 0
Desserts4
Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
apple pie rollCalories: 150Fat (g): 3Sodium (mg): 90Carbs (g): 30Fiber (g): 1Sugars (g): 13Protein (g): 2
chocolate chunk cookieCalories: 160Fat (g): 7Sodium (mg): 125Carbs (g): 25Fiber (g): 1Sugars (g): 14Protein (g): 2
fortune cookieCalories: 20Fat (g): 0Sodium (mg): 0Carbs (g): 5Fiber (g): 0Sugars (g): 2Protein (g): 0
tree top apple crispsCalories: 40Fat (g): 0Sodium (mg): 0Carbs (g): 10Fiber (g): 2Sugars (g): 7Protein (g): 0
Sauces & Condiments7
Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
chili sauceCalories: 10Fat (g): 0Sodium (mg): 125Carbs (g): 2Fiber (g): 0Sugars (g): 2Protein (g): 0
hot mustardCalories: 10Fat (g): 1Sodium (mg): 115Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 0
plum sauceCalories: 15Fat (g): 0Sodium (mg): 55Carbs (g): 3Fiber (g): 0Sugars (g): 3Protein (g): 0
potsticker sauceCalories: 10Fat (g): 0Sodium (mg): 290Carbs (g): 3Fiber (g): 0Sugars (g): 2Protein (g): 0
soy sauceCalories: 5Fat (g): 0Sodium (mg): 380Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 0
sweet & sour sauceCalories: 70Fat (g): 0Sodium (mg): 115Carbs (g): 21Fiber (g): 0Sugars (g): 20Protein (g): 0
teriyaki sauceCalories: 70Fat (g): 0Sodium (mg): 380Carbs (g): 16Fiber (g): 0Sugars (g): 14Protein (g): 0
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