Pita Jungle Nutrition Information
Calories and protein for every item on the Pita Jungle menu. Search the full lineup, filter by category, and tap any item for the details. More about Pita Jungle nutrition & FAQ
Entrées126
Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
Avocado & Garbanzo Southwest BowlCalories: 940Fat (g): 63Sodium (mg): 390Carbs (g): 79Fiber (g): 22Sugars (g): 17Protein (g): 25
Grilled Chicken SaladCalories: 550Fat (g): 25Sodium (mg): 580Carbs (g): 15Fiber (g): 6Sugars (g): 8Protein (g): 65
Kid's BroccoliCalories: 15Fat (g): 0Sodium (mg): 75Carbs (g): 3Fiber (g): 1Sugars (g): 1Protein (g): 2
Kid's Brown RiceCalories: 100Fat (g): 1Sodium (mg): 0Carbs (g): 22Fiber (g): 1Sugars (g): 0Protein (g): 2
Kid's CarrotsCalories: 30Fat (g): 0Sodium (mg): 190Carbs (g): 7Fiber (g): 2Sugars (g): 4Protein (g): 1
Kid's CornCalories: 50Fat (g): 1Sodium (mg): 210Carbs (g): 12Fiber (g): 1Sugars (g): 3Protein (g): 1
Kid's CucumberCalories: 10Fat (g): 0Sodium (mg): 0Carbs (g): 2Fiber (g): 1Sugars (g): 1Protein (g): 1
Kid's Fruit CupCalories: 35Fat (g): 0Sodium (mg): 0Carbs (g): 9Fiber (g): 1Sugars (g): 7Protein (g): 1
Kid's Garlic PotatoesCalories: 120Fat (g): 6Sodium (mg): 150Carbs (g): 15Fiber (g): 1Sugars (g): 1Protein (g): 2
Kid's LentilsCalories: 60Fat (g): 1Sodium (mg): 380Carbs (g): 10Fiber (g): 4Sugars (g): 0Protein (g): 4
Kid's SpinachCalories: 10Fat (g): 0Sodium (mg): 140Carbs (g): 2Fiber (g): 1Sugars (g): 0Protein (g): 1
Kid's Turkey SlicesCalories: 90Fat (g): 0Sodium (mg): 510Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 17
Regular FriesCalories: 1,090Fat (g): 75Sodium (mg): 920Carbs (g): 97Fiber (g): 9Sugars (g): 1Protein (g): 8
Spicy Chicken BowlCalories: 620Fat (g): 11Sodium (mg): 1,320Carbs (g): 70Fiber (g): 16Sugars (g): 14Protein (g): 61
Vegan Greek Salad, LargeCalories: 400Fat (g): 34Sodium (mg): 1,050Carbs (g): 21Fiber (g): 6Sugars (g): 9Protein (g): 4
Vegan Greek Salad, SmallCalories: 240Fat (g): 21Sodium (mg): 650Carbs (g): 11Fiber (g): 3Sugars (g): 5Protein (g): 2
Vegan Lentil Fetoosh SaladCalories: 630Fat (g): 30Sodium (mg): 1,200Carbs (g): 78Fiber (g): 14Sugars (g): 7Protein (g): 15
Vegan Wood-Fired Veggie BowlCalories: 950Fat (g): 61Sodium (mg): 1,360Carbs (g): 89Fiber (g): 22Sugars (g): 20Protein (g): 21
Appetizers47
Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
DolmadesCalories: 160Fat (g): 9Sodium (mg): 620Carbs (g): 19Fiber (g): 3Sugars (g): 4Protein (g): 2
Dolmades TapasCalories: 240Fat (g): 18Sodium (mg): 620Carbs (g): 19Fiber (g): 2Sugars (g): 4Protein (g): 2
Mushroom TapasCalories: 280Fat (g): 29Sodium (mg): 300Carbs (g): 4Fiber (g): 1Sugars (g): 2Protein (g): 3
Sides42
Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
Chicken BreastCalories: 230Fat (g): 5Sodium (mg): 105Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 44
CucumbersCalories: 25Fat (g): 0Sodium (mg): 0Carbs (g): 4Fiber (g): 1Sugars (g): 3Protein (g): 1
Fresh Fruit BowlCalories: 140Fat (g): 0Sodium (mg): 0Carbs (g): 36Fiber (g): 4Sugars (g): 26Protein (g): 2
Garlic MushroomsCalories: 330Fat (g): 28Sodium (mg): 310Carbs (g): 13Fiber (g): 3Sugars (g): 5Protein (g): 8
Garlic New PotatoesCalories: 390Fat (g): 19Sodium (mg): 480Carbs (g): 50Fiber (g): 5Sugars (g): 4Protein (g): 6
Grilled VegetablesCalories: 220Fat (g): 15Sodium (mg): 380Carbs (g): 19Fiber (g): 6Sugars (g): 8Protein (g): 6
Lemon Cilantro Mixed BeansCalories: 370Fat (g): 5Sodium (mg): 1,040Carbs (g): 62Fiber (g): 21Sugars (g): 5Protein (g): 21
Lentils & Organic Brown RiceCalories: 280Fat (g): 4Sodium (mg): 740Carbs (g): 49Fiber (g): 10Sugars (g): 2Protein (g): 10
Sauteed BroccoliCalories: 320Fat (g): 28Sodium (mg): 360Carbs (g): 14Fiber (g): 6Sugars (g): 4Protein (g): 8
Sauteed CarrotsCalories: 200Fat (g): 14Sodium (mg): 410Carbs (g): 17Fiber (g): 5Sugars (g): 8Protein (g): 2
Sauteed CauliflowerCalories: 190Fat (g): 14Sodium (mg): 370Carbs (g): 14Fiber (g): 5Sugars (g): 5Protein (g): 5
Sauteed SpinachCalories: 270Fat (g): 27Sodium (mg): 380Carbs (g): 5Fiber (g): 3Sugars (g): 1Protein (g): 3
Side of Falafel BallCalories: 70Fat (g): 5Sodium (mg): 310Carbs (g): 7Fiber (g): 2Sugars (g): 1Protein (g): 2
Side of KaftaCalories: 510Fat (g): 39Sodium (mg): 730Carbs (g): 4Fiber (g): 1Sugars (g): 2Protein (g): 34
Side of TurkeyCalories: 180Fat (g): 0Sodium (mg): 1,020Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 33
Steamed BroccoliCalories: 70Fat (g): 1Sodium (mg): 370Carbs (g): 13Fiber (g): 6Sugars (g): 4Protein (g): 8
Steamed CarrotsCalories: 70Fat (g): 0Sodium (mg): 410Carbs (g): 16Fiber (g): 5Sugars (g): 8Protein (g): 2
Steamed CauliflowerCalories: 60Fat (g): 1Sodium (mg): 370Carbs (g): 13Fiber (g): 5Sugars (g): 5Protein (g): 5
Steamed SpinachCalories: 25Fat (g): 0Sodium (mg): 390Carbs (g): 4Fiber (g): 3Sugars (g): 0Protein (g): 3
Steamed VeggiesCalories: 90Fat (g): 1Sodium (mg): 370Carbs (g): 18Fiber (g): 6Sugars (g): 8Protein (g): 6
Turmeric Brown RiceCalories: 45Fat (g): 1Sodium (mg): 75Carbs (g): 8Fiber (g): 0Sugars (g): 0Protein (g): 1
Turmeric Cauliflower Rice, SideCalories: 130Fat (g): 8Sodium (mg): 700Carbs (g): 13Fiber (g): 5Sugars (g): 5Protein (g): 5
Turmeric Cauliflower Rice, SmallCalories: 45Fat (g): 3Sodium (mg): 230Carbs (g): 5Fiber (g): 2Sugars (g): 2Protein (g): 2
Desserts11
Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
Strawberry SorbetCalories: 180Fat (g): 0Sodium (mg): 0Carbs (g): 44Fiber (g): 2Sugars (g): 41Protein (g): 0
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