Wendy's Nutrition Information

Calories and protein for every item on the Wendy's menu. Search the full lineup, filter by category, and tap any item for the details. More about Wendy's nutrition & FAQ

Meal GeneratorNutrition Information

Breakfast15

Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)

Entrées28

Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)

Sides11

Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
Apple BitesCalories: 35Fat (g): 0Sodium (mg): 0Carbs (g): 8Fiber (g): 1Sugars (g): 6Protein (g): 0
Plain Baked PotatoCalories: 270Fat (g): 0Sodium (mg): 40Carbs (g): 61Fiber (g): 7Sugars (g): 3Protein (g): 7

Drinks15

Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)
Honest Kids® Fruit PunchCalories: 35Fat (g): 0Sodium (mg): 15Carbs (g): 8Fiber (g): 0Sugars (g): 8Protein (g): 0
Regular Hot CoffeeCalories: 5Fat (g): 0Sodium (mg): 10Carbs (g): 0Fiber (g): 0Sugars (g): 0Protein (g): 0
Simply Orange® JuiceCalories: 160Fat (g): 0Sodium (mg): 0Carbs (g): 39Fiber (g): 1Sugars (g): 34Protein (g): 3

Desserts19

Calories
Fat (g)
Sodium (mg)
Carbs (g)
Fiber (g)
Sugars (g)
Protein (g)

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