Simple Macros for Coaches
Nutrition coaching made simple. And free.
See what your clients actually eat. Know who needs you today.
Free for coaches. Unlimited clients, no credit card.
Stop coaching from screenshots.
Your clients log in the Simple Macros app. You see every meal and every food with full macros, their goals and what's left, steps and weigh-ins. No more photos of plates or check-in forms.
Tammy R. · Tue, Sep 29
Coach view
Calories
1,463
of 1,500
Protein
131 g
of 126 g
Steps
8,240
of 8,000
Breakfast
7:40
430 cal · 39 g protein · 42 g carbs · 11 g fat
- Greek yogurt, plain nonfat · 1 cup130 cal · 23 g
- Blueberries · ¾ cup63 cal · 1 g
- Granola · ⅓ cup237 cal · 15 g
Chipotle
12:15
675 cal · 51 g protein · 70 g carbs · 21 g fat
- Chicken bowl · 1 bowl180 cal · 32 g
- White rice · 1 serving210 cal · 4 g
- Black beans · 1 serving130 cal · 8 g
- Fajita veggies, salsa, cheese155 cal · 7 g
Ask your AI assistant.
Connect Simple Macros to ChatGPT, Claude or another AI app. Ask about your clients, send invites, or update your code and profile in plain words. Answers come from the same numbers as your dashboard.
- “Who needs my attention today?”
- “How is Tammy doing this week?”
- “Invite jordan@example.com as a client”
- “Did Tammy accept my invite? Send it again.”
- “Change my coach code to SARAHLEE”
- “Add strength training to my profile”
It can’t message clients or change their goals. Coaches only view client data.
See how to connectWho needs my attention today?
Simple MacrosClients needing attentionTwo clients: Jordan hasn't logged in 4 days, and Sam went over their calorie goal on 4 of the last 7 days.
How is Tammy doing this week?
Simple MacrosClient summaryReally well. Tammy logged all 7 days, averaging 1,458 cal against a 1,500 goal and 132g protein (goal 126g), and is down 1.6 lb since last Monday.
Know who needs attention.
Each morning your dashboard shows who stopped logging, who's low on protein, who keeps going over calories and whose weight has stalled, with the numbers behind each one.
Needs attention 4
- Jordan P. No food loggedNothing logged yesterday (last log Sep 25)
- Jordan P. Low proteinAveraging 71 g of 120 g (59%)
- Sam E. No weigh-inLast weigh-in Sep 22 (5 days)
- Sam E. Under step goalUnder 8,000 steps 4 days in a row, averaging 5,420
Your clients track for free.
“Download Simple Macros, it's free” is an easy ask. No subscription and no paywall, for them or for you.
Restaurant menus
Full official menus at 200,000+ restaurant locations, every option included.
Barcode scanner
Scan a package and the macros fill in.
Photo logging
Snap a meal and log it in seconds.
AI logging
Tell ChatGPT or Claude what they ate and it logs it.
Set up in three steps.
Share your code
Send your link, or just tell clients your code.
Your client approves
They add you in the app, see what you will see, and tap approve.
See their day
Their meals, macros, weigh-ins and trends show up in your dashboard right away.
Stop paying to coach.
Simple Macros for Coaches is free. Unlimited clients, unlimited coaches, and your clients use the app free too.
- See every client's food log, weigh-ins and steps
- Know who needs attention today
- Bring your whole team
- Connect your AI assistant
Need SSO, white labeling or a custom integration? Talk to us.