High Protein - 1xTaco Arabe Estilo Puebla (Pork)
Meal total
505Calories34gProtein42gCarbs23gFatNopalito Nutrition Info & Menu
Explore the Nopalito menu, build your order, and see how the calories and macros add up. Use the meal generator to find macro-friendly orders that fit your calorie target. Nutrition values are estimates.
Menu data updated Sources & update dates
Macro-friendly Nopalito meal ideas
Every order below is built from real Nopalito menu items to land near a common calorie and protein target. Select any meal to add it to your order, or try the meal generator above for your own numbers.
Lower-calorie, high-protein
Lean Nopalito orders that stay light on calories without skimping on protein.
High Protein High Protein - 1xPanuchos de Pollo al Pibil (Chicken)
Meal total
466Calories31gProtein42gCarbs21gFatBalanced meals
Everyday Nopalito orders around a moderate calorie and protein target.
High Protein - 1xCarnitas Braised Pork Plate
Meal total
704Calories50gProtein51gCarbs36gFat High Protein - 1xBirria de Res Beef Stew Plate with No Rice
Meal total
635Calories52gProtein48gCarbs27gFatBigger, high-protein meals
Heartier Nopalito orders for a big appetite or a training day.
High Protein - 1xTacos de Pescado (Grilled Fish)345Calories31gProtein35gCarbs11gFat
- 1xCheese Quesadilla with Add Chicken645Calories45gProtein39gCarbs35gFat
Meal total
990Calories76gProtein74gCarbs46gFat High Protein - 1xTacos al Pastor (Pork)411Calories30gProtein39gCarbs16gFat
- 1xTaco Arabe Estilo Puebla (Pork)505Calories34gProtein42gCarbs23gFat
Meal total
916Calories64gProtein81gCarbs39gFatSources & data updates
- Menu data updated
- Meal ideas refreshed
The interactive menu can be newer than the saved nutrition table, highlights and meal ideas. Dates show when our menu data was updated or a snapshot was refreshed; they do not indicate an independent nutrition review.
Nutrition for Nopalito includes estimates. Menu references may describe ingredients and portions without publishing complete nutrition facts.
References recorded for the Nopalito menu
Publishers are identified in the links. References may include restaurant publications and third-party sources.
Nutrition can vary by location, portion, and preparation. Check directly with Nopalito for current ingredients and allergen information.
Ordering Nopalito with macros in mind
Nopalito nutrition info, made useful. Instead of scrolling a long calorie chart, focus on the two numbers that actually matter for your day, a calorie target and a protein target, and see real Nopalito orders built to hit them.
Meal ideas use real menu items with modeled calorie and protein estimates, each marked with a ~, so you can plan before you walk in. Want combos for your own targets, plus the ability to include or exclude items and log what you eat? The Simple Macros app does it for Nopalito and every other supported chain.
Simple Macros does this for your whole day, across every supported chain, so you can stay on track anywhere.
Frequently asked questions
Check the highest-protein picks in the Nopalito nutrition highlights on this page, or open the Simple Macros app and set a high protein target to instantly generate Nopalito orders that hit it.
Look for the lighter, high-protein orders on this page, or use the Simple Macros app to build a Nopalito meal that keeps your protein high while staying inside a lower calorie budget.
Nopalito nutrition values in Simple Macros are modeled estimates, not restaurant-published nutrition facts, and each one is marked with a ~. Use them as a planning guide; actual portions and preparation can differ.
Yes. The Simple Macros app generates Nopalito orders around your personal calorie and protein targets and lets you include or exclude specific menu items, then log whatever you order.
Yes, completely. The Simple Macros app is free on iPhone and Android with no subscription, paywall or trial, and this Nopalito page needs no account.
Yes. Connect Simple Macros to ChatGPT, Claude, Grok or another AI app (free, setup at simplemacros.com/connect) and ask something like "What should I get at Nopalito to hit my macros?" It builds the order from Nopalito's full official menu against the calories and protein you have left today, and can log it for you.
Connect your AI appTake your Nopalito order further in the app
Simple Macros builds your daily calorie and protein targets around your body and goals, then generates Nopalito meals that fit them and lets you log them in seconds, at home or on the go. It's completely free.