High Protein - 1xTuna Poke Bowl with Sub Brussels Sprouts
Meal total
484Calories38gProtein13gCarbs31gFatNovo Brazil Brewing Nutrition Facts & Menu
Explore the Novo Brazil Brewing menu, build your order, and see how the calories and macros add up. Use the meal generator to find macro-friendly orders that fit your calorie target.
Menu data updated Sources & update dates
Macro-friendly Novo Brazil Brewing meal ideas
Every order below is built from real Novo Brazil Brewing menu items to land near a common calorie and protein target. Select any meal to add it to your order, or try the meal generator above for your own numbers.
Lower-calorie, high-protein
Lean Novo Brazil Brewing orders that stay light on calories without skimping on protein.
High Protein High Protein - 1xEnsenada Plate with Sub Fruit Bowl
Meal total
452Calories36gProtein40gCarbs17gFatBalanced meals
Everyday Novo Brazil Brewing orders around a moderate calorie and protein target.
High Protein - 1xSteak & Fries with Veggies
Meal total
660Calories63gProtein30gCarbs32gFat High Protein - 1xSteak & Fries with Side Salad
Meal total
650Calories60gProtein20gCarbs36gFatBigger, high-protein meals
Heartier Novo Brazil Brewing orders for a big appetite or a training day.
High Protein - 1xChicken & Bacon Skewer
Meal total
937Calories81gProtein88gCarbs27gFat High Protein - 1xEl Charro Ribeye with Veggies
Meal total
972Calories87gProtein23gCarbs60gFatSources & data updates
- Menu data updated
- Meal ideas refreshed
The interactive menu can be newer than the saved nutrition table, highlights and meal ideas. Dates show when our menu data was updated or a snapshot was refreshed; they do not indicate an independent nutrition review.
References recorded for the Novo Brazil Brewing menu
- novobrew.com — Menu reference
- novobrew.com — Menu reference
- order.online — Source reference
- novobrew.com — Source reference
Publishers are identified in the links. References may include restaurant publications and third-party sources.
Nutrition can vary by location, portion, and preparation. Check directly with Novo Brazil Brewing for current ingredients and allergen information.
Ordering Novo Brazil Brewing with macros in mind
Novo Brazil Brewing nutrition info, made useful. Instead of scrolling a long calorie chart, focus on the two numbers that actually matter for your day, a calorie target and a protein target, and see real Novo Brazil Brewing orders built to hit them.
Every meal idea uses real menu items with real calorie and protein numbers, so you know exactly what to order before you walk in. Want combos for your own targets, plus the ability to include or exclude items and log what you eat? The Simple Macros app does it for Novo Brazil Brewing and every other supported chain.
Simple Macros does this for your whole day, across every supported chain, so you can stay on track anywhere.
Frequently asked questions
Check the highest-protein picks in the Novo Brazil Brewing nutrition highlights on this page, or open the Simple Macros app and set a high protein target to instantly generate Novo Brazil Brewing orders that hit it.
Look for the lighter, high-protein orders on this page, or use the Simple Macros app to build a Novo Brazil Brewing meal that keeps your protein high while staying inside a lower calorie budget.
Numbers come from publicly available Novo Brazil Brewing menu nutrition data. They can vary by location and preparation, so confirm with the restaurant if you need exact values.
Yes. The Simple Macros app generates Novo Brazil Brewing orders around your personal calorie and protein targets and lets you include or exclude specific menu items, then log whatever you order.
Yes, completely. The Simple Macros app is free on iPhone and Android with no subscription, paywall or trial, and this Novo Brazil Brewing page needs no account.
Yes. Connect Simple Macros to ChatGPT, Claude, Grok or another AI app (free, setup at simplemacros.com/connect) and ask something like "What should I get at Novo Brazil Brewing to hit my macros?" It builds the order from Novo Brazil Brewing's full official menu against the calories and protein you have left today, and can log it for you.
Connect your AI appTake your Novo Brazil Brewing order further in the app
Simple Macros builds your daily calorie and protein targets around your body and goals, then generates Novo Brazil Brewing meals that fit them and lets you log them in seconds, at home or on the go. It's completely free.