How do I find a high-protein meal at Boca Taqueria?

Check the highest-protein picks in the Boca Taqueria nutrition highlights on this page, or open the Simple Macros app and set a high protein target to instantly generate Boca Taqueria orders that hit it.

What should I order at Boca Taqueria if I'm trying to lose weight?

Look for the lighter, high-protein orders on this page, or use the Simple Macros app to build a Boca Taqueria meal that keeps your protein high while staying inside a lower calorie budget.

How accurate are the Boca Taqueria nutrition numbers?

Boca Taqueria nutrition values in Simple Macros are modeled estimates, not restaurant-published nutrition facts, and each one is marked with a ~. Use them as a planning guide; actual portions and preparation can differ.

Can I build a Boca Taqueria meal for my own calorie and protein targets?

Yes. The Simple Macros app generates Boca Taqueria orders around your personal calorie and protein targets and lets you include or exclude specific menu items, then log whatever you order.

Is Simple Macros free to use at Boca Taqueria?

Yes, completely. The Simple Macros app is free on iPhone and Android with no subscription, paywall or trial, and this Boca Taqueria page needs no account.

Can I ask ChatGPT or Claude what to order at Boca Taqueria?

Yes. Connect Simple Macros to ChatGPT, Claude, Grok or another AI app (free, setup at simplemacros.com/connect) and ask something like "What should I get at Boca Taqueria to hit my macros?" It builds the order from Boca Taqueria's full official menu against the calories and protein you have left today, and can log it for you.

Boca Taqueria Nutrition Info & Menu

Explore the Boca Taqueria menu, build your order, and see how the calories and macros add up. Use the meal generator to find macro-friendly orders that fit your calorie target. Nutrition values are estimates.

Menu data updated October 26, 2026Sources & update dates · Menu nutrition table

Boca Taqueria nutrition highlights

Compare all four macros and select any option to add it to your order. Browse the full menu and build your order above.

Highest-protein picks

Lightest options

Open a category to compare calories, protein, carbs and fat. Ranges cover available options; the low or high end of each nutrient may come from different choices. Use the order builder for one specific combination. N/A means the snapshot does not provide a usable value.

Nutrition includes estimates, marked with ~. Snapshot refreshed November 5, 2026. The live builder may be newer. Sources and dates .

Entrées (40)

Boca Taqueria: Entrées. Estimated nutrition.
Menu item	Calories	Protein (g)	Carbs (g)	Fat (g)
Bean & Cheese Burrito	~323–4,073	~12–251	~50–325	~9–214
Bean Tostada	~100–2,311	~2–139	~13–188	~5–121
Beef Taco	~137–1,732	~15–79	~2–167	~8–93
Boca Burrito	~550–3,056	~44–131	~52–320	~17–154
Boca Fajitas	~73–2,619	~2–184	~2–199	~6–128
Burrito Bowl	~142–1,184	~9–57	~7–110	~4–68
Burrito Family Pack	~5,032–7,394	~176–275	~672–951	~175–322
Burrito Platter	~4,872–5,472	~220–338	~559–632	~149–218
Charro Bean Taco	~71–1,666	~4–68	~11–176	~1–86
Chicken Taco	~101–1,696	~16–80	~3–168	~4–89
Chicken Tortilla Soup	~191–567	~22–46	~14–30	~8–32
Chimichanga	~623–1,855	~21–82	~53–165	~29–110
Enchilada Family Pack	~3,188–6,793	~143–327	~363–670	~93–371
Enchiladas	~137–3,125	~11–145	~10–289	~4–180
Fajita Burrito	~490–3,156	~41–133	~53–324	~14–163
Fiesta Party Platter	~4,232–5,200	~193–285	~311–382	~234–315
Fish Taco	~78–1,707	~18–79	~1–171	~1–88
Flying Saucer Taco Salad	~73–2,594	~2–68	~0–155	~3–202
Garden Salad	~15–1,877	~2–155	~3–65	~1–123
Kids Burrito Meal	~437–1,639	~12–92	~81–134	~9–87
Kids Quesadilla Meal	~361–1,391	~9–87	~54–107	~13–73
Kids Soft Taco Meal	~190–677	~13–28	~31–93	~2–26
Kids Taquito Meal	~402–921	~17–30	~52–100	~16–49
Loaded Taquitos	~585–2,202	~35–102	~44–194	~31–124
Low Carb Fajitas	~73–2,069	~3–168	~0–102	~6–116
Mini Chimi Platter	~4,505–5,445	~154–313	~331–445	~252–316
Pineapple Avocado Salad	~16–1,846	~3–152	~4–72	~1–119
Pineapple Shrimp Burrito	~460–2,782	~35–117	~53–308	~13–133
Pork Taco	~131–1,726	~15–79	~2–167	~7–92
Quesadilla Platter	~3,250–4,090	~138–228	~259–269	~184–236
Salmon Salad	~277–2,078	~33–182	~3–75	~15–128
Salmon Taco	~123–1,745	~17–78	~1–169	~6–93
Shrimp Taco	~73–1,695	~16–77	~2–170	~1–88
Steak Taco	~141–1,742	~16–77	~2–168	~9–94
Stuffed Quesadilla	~591–1,857	~21–91	~53–145	~30–113
Taco Family Pack	~2,360–7,918	~144–404	~259–720	~63–422
Tamale Plate	~260–1,775	~6–58	~32–141	~13–113
Taquito Platter	~3,960–4,955	~231–258	~292–320	~216–314
Taquitos	~584–2,261	~35–107	~44–196	~31–130
Veg-Head Burrito	~457–3,919	~17–216	~73–328	~13–210

Appetizers (7)

Boca Taqueria: Appetizers. Estimated nutrition.
Menu item	Calories	Protein (g)	Carbs (g)	Fat (g)
Bean & Cheese Nachos	~0–1,632	~0–59	~0–107	~0–115
Boca Trio	~482–1,929	~7–58	~30–139	~42–134
Cheese Crisp	~320–2,458	~8–172	~51–138	~10–145
Chips & Salsa	~522–1,206	~8–29	~70–103	~25–80
Mini Chimis	~735–2,249	~22–105	~54–214	~42–125
Party Chips & Salsa	~3,552–3,696	~52–56	~472–500	~170–176
Queso Dip	~390–927	~17–25	~14–86	~30–55

Sides (8)

Boca Taqueria: Sides. Estimated nutrition.
Menu item	Calories	Protein (g)	Carbs (g)	Fat (g)
Family Size Beans	~1,465	~80	~191	~54
Family Size Rice	~1,200	~23	~220	~25
Green Corn Tamale	~260–455	~6–14	~31–38	~13–28
Grilled Peppers and Onions	~108	~2	~11	~7
Side of Beans	~150–178	~9–10	~21–23	~4–7
Side of Meat	~152–280	~26–30	~1–3	~5–17
Side of Rice	~144	~3	~26	~3
Tortillas	~104–210	~3–6	~21–35	~1–5

Drinks (8)

Boca Taqueria: Drinks. Estimated nutrition.
Menu item	Calories	Protein (g)	Carbs (g)	Fat (g)
Bottled Mexican Soda	~150–170	~0	~39–45	~0
Bottled Water	~0	~0	~0	~0
Fountain Drink	~0–220	~0	~0–59	~0
Gallon Drinks	~26–2,086	~0–13	~6–435	~0–32
Horchata	~261–326	~2	~54–68	~4–5
Pumpkin Spice Horchata	~390	~2	~85	~5
To-Go Margarita	~360–660	~0	~36–80	~0
Topo Chico	~0	~0	~0	~0

Desserts (2)

Boca Taqueria: Desserts. Estimated nutrition.
Menu item	Calories	Protein (g)	Carbs (g)	Fat (g)
Churro Party Platter	~2,340–3,000	~29–36	~295–358	~119–164
Churros	~600–765	~8–10	~76–92	~30–41

Sauces & Condiments (6)

Boca Taqueria: Sauces & Condiments. Estimated nutrition.
Menu item	Calories	Protein (g)	Carbs (g)	Fat (g)
Fruit Salsa	~49–384	~1–6	~12–96	~0
Guacamole	~90–270	~1–3	~5–15	~8–24
Salsa	~20–336	~1–7	~5–68	~0–7
Side of Cheese	~216–220	~13	~1	~18
Side of Enchilada Sauce	~72–330	~2–7	~7–33	~5–21
Side of Sour Cream	~114	~1	~3	~11

New to tracking? Start with one meal . For a photo of your food, see how to check a photo estimate .

Sources & data updates

Menu data updated: October 26, 2026
Nutrition snapshot refreshed: November 5, 2026

The interactive menu can be newer than the saved nutrition table, highlights and meal ideas. Dates show when our menu data was updated or a snapshot was refreshed; they do not indicate an independent nutrition review.

Nutrition for Boca Taqueria includes estimates. Menu references may describe ingredients and portions without publishing complete nutrition facts.

References recorded for the Boca Taqueria menu

Publishers are identified in the links. References may include restaurant publications and third-party sources.

Nutrition can vary by location, portion, and preparation. Check directly with Boca Taqueria for current ingredients and allergen information.

How Simple Macros sources nutrition data

Ordering Boca Taqueria with macros in mind

Boca Taqueria nutrition info, made useful. Instead of scrolling a long calorie chart, focus on the two numbers that actually matter for your day, a calorie target and a protein target, and see real Boca Taqueria orders built to hit them.

Meal ideas use real menu items with modeled calorie and protein estimates, each marked with a ~, so you can plan before you walk in. Want combos for your own targets, plus the ability to include or exclude items and log what you eat? The Simple Macros app does it for Boca Taqueria and every other supported chain.

Simple Macros does this for your whole day, across every supported chain, so you can stay on track anywhere.

Frequently asked questions

Take your Boca Taqueria order further in the app

Simple Macros builds your daily calorie and protein targets around your body and goals, then generates Boca Taqueria meals that fit them and lets you log them in seconds, at home or on the go. It's completely free.

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