How do I find a high-protein meal at Classic Grill?

Check the highest-protein picks in the Classic Grill nutrition highlights on this page, or open the Simple Macros app and set a high protein target to instantly generate Classic Grill orders that hit it.

What should I order at Classic Grill if I'm trying to lose weight?

Look for the lighter, high-protein orders on this page, or use the Simple Macros app to build a Classic Grill meal that keeps your protein high while staying inside a lower calorie budget.

How accurate are the Classic Grill nutrition numbers?

Classic Grill nutrition values in Simple Macros are modeled estimates, not restaurant-published nutrition facts, and each one is marked with a ~. Use them as a planning guide; actual portions and preparation can differ.

Can I build a Classic Grill meal for my own calorie and protein targets?

Yes. The Simple Macros app generates Classic Grill orders around your personal calorie and protein targets and lets you include or exclude specific menu items, then log whatever you order.

Is Simple Macros free to use at Classic Grill?

Yes, completely. The Simple Macros app is free on iPhone and Android with no subscription, paywall or trial, and this Classic Grill page needs no account.

Can I ask ChatGPT or Claude what to order at Classic Grill?

Yes. Connect Simple Macros to ChatGPT, Claude, Grok or another AI app (free, setup at simplemacros.com/connect) and ask something like "What should I get at Classic Grill to hit my macros?" It builds the order from Classic Grill's full official menu against the calories and protein you have left today, and can log it for you.

Classic Grill Nutrition Info & Menu

Explore the Classic Grill menu, build your order, and see how the calories and macros add up. Use the meal generator to find macro-friendly orders that fit your calorie target. Nutrition values are estimates.

Menu data updated October 13, 2026Sources & update dates · Menu nutrition table

Macro-friendly Classic Grill meal ideas

Every order below is built from real Classic Grill menu items to land near a common calorie and protein target. Select any meal to add it to your order, or try the meal generator above for your own numbers.

Lower-calorie, high-protein

Lean Classic Grill orders that stay light on calories without skimping on protein.

High Protein

1xGrilled Chicken Sandwich with Peaches

Meal total

500Calories51gProtein55gCarbs8gFat

High Protein

1xTurkey Texas Toaster Sandwich with Green Beans

Meal total

510Calories36gProtein50gCarbs19gFat

Balanced meals

Everyday Classic Grill orders around a moderate calorie and protein target.

High Protein

1xGrilled Chicken Breast Dinner with Corn, Cottage Cheese, Biscuit

Meal total

695Calories65gProtein54gCarbs25gFat

High Protein

1xGrilled Pork Tenderloin Sandwich with Cottage Cheese

Meal total

690Calories76gProtein38gCarbs26gFat

Bigger, high-protein meals

Heartier Classic Grill orders for a big appetite or a training day.

High Protein

1xGrilled Pork Tenderloin Dinner with Corn, Cottage Cheese, Biscuit

Meal total

1000Calories82gProtein70gCarbs45gFat

High Protein

1xTriple Burger with Cottage Cheese

Meal total

1005Calories78gProtein36gCarbs59gFat

Classic Grill nutrition highlights

Compare all four macros and select any option to add it to your order. Browse the full menu and build your order above.

Highest-protein picks

Lightest options

Open a category to compare calories, protein, carbs and fat. Ranges cover available options; the low or high end of each nutrient may come from different choices. Use the order builder for one specific combination. N/A means the snapshot does not provide a usable value.

Nutrition includes estimates, marked with ~. Snapshot refreshed October 15, 2026. The live builder may be newer. Sources and dates.

Entrées (72)

Classic Grill: Entrées. Estimated nutrition.
Menu item	Calories	Protein (g)	Carbs (g)	Fat (g)
Bacon Cheeseburger Texas Toaster Sandwich	~715–1155	~34–54	~46–96	~36–72
BBQ Western Burger	~695–1175	~32–55	~42–106	~30–69
Big Chicken Supreme Sandwich	~565–1095	~66–88	~9–86	~18–54
Biscuits and Gravy	~520–1040	~11–22	~60–120	~27–54
Biscuits and Gravy Special	~770–890	~31–34	~50–62	~50–57
BLT Sandwich	~565–945	~21–37	~46–97	~26–56
Breaded Chicken Salad (with dressing)	~335–810	~21–49	~15–32	~21–55
Breaded Chicken Strips Dinner	~550–1590	~30–66	~31–156	~21–101
Breaded Pork Tenderloin Dinner	~510–1920	~29–97	~32–187	~16–109
Breaded Pork Tenderloin Sandwich	~430–1310	~29–79	~27–125	~16–65
Breaded Shrimp Basket	~550–920	~25–41	~48–97	~22–52
Breaded Shrimp Dinner	~600–1570	~25–61	~46–175	~22–92
Breakfast Club Sandwich	~580–650	~34–38	~33–34	~34–40
Breakfast Plate	~550–1300	~17–51	~47–100	~31–82
Breakfast Sandwich	~280–370	~14–24	~16–19	~14–26
Burger	~325–1480	~20–89	~6–90	~17–94
Chef Salad with Ham and Turkey (with dressing)	~243–625	~19–45	~8–18	~14–42
Chicken Biscuit Sandwiches	~1210–1350	~46–53	~95–110	~68–80
Chicken Strip Basket	~570–940	~30–46	~29–78	~31–61
Cinnamon Roll Special	~720	~28	~55	~43
Classic Club Sandwich	~660–1100	~40–60	~55–106	~23–59
Classic Stacker Breakfast	~1160–1280	~37–44	~82–94	~73–82
Country Fried Chicken Breakfast	~990–1210	~49–54	~79–106	~52–66
Country Fried Steak Dinner	~660–1720	~28–67	~40–174	~30–107
Country Fried Steak Sandwich	~580–1110	~28–49	~35–112	~30–63
Crispy Chicken Sandwich	~425–955	~29–50	~25–102	~17–50
Farmhouse Burger	~645–1105	~35–57	~35–85	~33–70
French Toast	~600–700	~18–19	~72–85	~27–33
French Toast Special	~770	~35	~50	~48
German Burger Melt	~665–1165	~27–49	~47–101	~31–73
Grilled Chicken Breast Dinner	~395–1335	~44–80	~11–133	~5–75
Grilled Chicken Salad (with dressing)	~288–715	~29–65	~7–16	~15–43
Grilled Chicken Sandwich	~330–860	~45–66	~9–86	~5–38
Grilled Pork Tenderloin Dinner	~580–1640	~58–97	~15–149	~18–95
Grilled Pork Tenderloin Sandwich	~500–1030	~58–79	~10–87	~18–51
Ham Steak Dinner	~360–1300	~28–64	~15–137	~8–78
Ham Texas Toaster Sandwich	~540–910	~30–46	~49–98	~18–48
Hamburger Steak Dinner	~675–1655	~41–78	~16–145	~35–106
Homemade Pancakes	~600–1100	~12–21	~108–193	~15–31
Hot Ham and Cheese Sandwich	~320–910	~28–51	~10–100	~9–45
Kids Biscuit and Gravy	~260	~6	~30	~14
Kids Cheeseburger	~563–593	~21–22	~56–62	~28
Kids Chicken Nuggets	~435–465	~15–16	~36–42	~26
Kids Chicken Strips	~470–500	~22–23	~40–46	~25
Kids Grilled Cheese Sandwich	~570–600	~16–17	~58–64	~31
Kids Hamburger	~493–523	~17–18	~55–61	~22
Kids Little Breakfast	~270–450	~13–18	~17–31	~16–30
Kids Mini Corn Dogs	~535–565	~12–13	~66–72	~26
Kids Mini Pancakes	~180–230	~4–5	~32–39	~4–7
Meat Omelette	~630–1320	~23–64	~47–83	~34–84
Mushroom Swiss Burger	~510–960	~26–48	~35–87	~21–57
Pancake Special	~770	~31	~74	~40
Patty Melt Burger	~670–1120	~31–53	~46–99	~32–68
Philly Omelette	~661–1271	~31–68	~50–85	~35–74
Philly Steak Sandwich	~505–1095	~49–72	~12–102	~18–54
Premium Breakfast Plate	~860–1260	~49–63	~64–107	~43–76
Reuben Sandwich	~670–1170	~35–57	~47–101	~29–71
Ribeye Steak Sandwich	~540–1130	~45–68	~5–95	~30–63
Scrambler	~643–1365	~31–65	~38–87	~41–85
Senior Biscuits and Gravy Special	~440–450	~17–18	~31–32	~28–30
Senior Cheeseburger	~825–875	~33–34	~74–84	~44
Senior Chicken Strips	~710–760	~24–25	~61–71	~42
Senior Grilled Cheese Sandwich	~710–760	~18–19	~76–86	~38
Senior Pancake Special	~360–370	~15–16	~33–34	~18–20
Shaved Steak Texas Toaster Sandwich	~690–1060	~50–66	~45–94	~26–56
Sirloin Steak Salad (with dressing)	~325–790	~28–63	~6–15	~19–52
Smothered Chicken Dinner	~430–1450	~45–87	~14–140	~6–82
Steak and Eggs	~1120–1220	~66–68	~62–77	~65–72
Tenderloin and Eggs	~1010–1110	~50–52	~84–99	~51–58
Turkey Texas Toaster Sandwich	~510–880	~34–50	~47–96	~14–44
Veggie Omelette	~585–1120	~19–44	~53–90	~32–67
Western Omelette	~708–1365	~29–65	~53–90	~41–85

Sides (40)

Classic Grill: Sides. Estimated nutrition.
Menu item	Calories	Protein (g)	Carbs (g)	Fat (g)
American Cheese	~70	~4	~1	~6
Applesauce	~100	~0	~26	~0
Bacon	~45	~3	~0	~4
Baked Potato	~220	~5	~51	~0
Biscuit	~200	~4	~24	~10
Breaded Mushrooms	~280	~5	~29	~16
Cheddar Cheese	~110	~7	~1	~9
Cheddar Cheese Balls	~450	~16	~29	~30
Cole Slaw	~180	~1	~18	~12
Corn	~150	~4	~24	~5
Cottage Cheese	~110	~13	~5	~5
Country Fried Steak	~500	~28	~30	~30
Crinkle Cut Fries	~380	~4	~50	~18
Egg	~90	~6	~1	~7
French Toast Slice	~200	~6	~24	~9
Fried Potatoes	~260	~3	~34	~13
Green Beans	~80	~2	~8	~5
Green Peppers	~10	~0	~2	~0
Ham Steak	~200	~28	~5	~8
Hamburger Steak	~490	~40	~2	~34
Hand-Cut Fries	~400	~5	~54	~18
Hashbrowns	~280	~3	~31	~16
House Salad (with dressing)	~270	~7	~11	~22
Jalapenos	~5	~0	~1	~0
Loaded Baked Potato	~430	~13	~47	~22
Mashed Potatoes	~220	~4	~31	~9
Mini Salad (with dressing)	~170	~1	~9	~14
Onion Rings	~400	~5	~46	~22
Onions	~25	~1	~4	~1
Pancake	~200	~4	~36	~5
Peaches	~90	~1	~23	~0
Pepper Jack Cheese	~110	~7	~1	~9
Pepper Jack Cheese Balls	~450	~16	~29	~30
Ribeye Steak	~460	~45	~0	~30
Sausage	~100	~5	~1	~9
Sauteed Mushrooms	~25	~1	~3	~1
Swiss Cheese	~80	~6	~1	~6
Tater Tots	~350	~4	~44	~18
White Gravy	~120	~3	~12	~7
White Toast	~110	~3	~15	~4

Drinks (9)

Classic Grill: Drinks. Estimated nutrition.
Menu item	Calories	Protein (g)	Carbs (g)	Fat (g)
Apple Juice	~115	~0	~28	~0
Chocolate Milk	~210	~8	~28	~8
Coffee	~5	~0	~1	~0
Fountain Soda	~0–200	~0	~0–55	~0
Orange Juice	~110	~2	~26	~0
Sweet Tea	~160	~0	~40	~0
Unsweet Tea	~0	~0	~0	~0
Water	~0	~0	~0	~0
Whole Milk	~150	~8	~12	~8

Desserts (1)

Classic Grill: Desserts. Estimated nutrition.
Menu item	Calories	Protein (g)	Carbs (g)	Fat (g)
Cinnamon Roll	~350	~5	~53	~13

New to tracking? Start with one meal. For a photo of your food, see how to check a photo estimate.

Sources & data updates

Menu data updated: October 13, 2026
Nutrition snapshot refreshed: October 15, 2026
Meal ideas refreshed: October 15, 2026

The interactive menu can be newer than the saved nutrition table, highlights and meal ideas. Dates show when our menu data was updated or a snapshot was refreshed; they do not indicate an independent nutrition review.

Nutrition for Classic Grill includes estimates. Menu references may describe ingredients and portions without publishing complete nutrition facts.

References recorded for the Classic Grill menu

facebook.com — Source reference

Publishers are identified in the links. References may include restaurant publications and third-party sources.

Nutrition can vary by location, portion, and preparation. Check directly with Classic Grill for current ingredients and allergen information.

How Simple Macros sources nutrition data

Ordering Classic Grill with macros in mind

Classic Grill nutrition info, made useful. Instead of scrolling a long calorie chart, focus on the two numbers that actually matter for your day, a calorie target and a protein target, and see real Classic Grill orders built to hit them.

Meal ideas use real menu items with modeled calorie and protein estimates, each marked with a ~, so you can plan before you walk in. Want combos for your own targets, plus the ability to include or exclude items and log what you eat? The Simple Macros app does it for Classic Grill and every other supported chain.

Simple Macros does this for your whole day, across every supported chain, so you can stay on track anywhere.

Frequently asked questions

Take your Classic Grill order further in the app

Simple Macros builds your daily calorie and protein targets around your body and goals, then generates Classic Grill meals that fit them and lets you log them in seconds, at home or on the go. It's completely free.

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Classic Grill Nutrition Info & Menu

Macro-friendly Classic Grill meal ideas

Lower-calorie, high-protein

Balanced meals

Bigger, high-protein meals

Classic Grill nutrition highlights

Highest-protein picks

Lightest options

Classic Grill menu nutrition

Sources & data updates

Ordering Classic Grill with macros in mind

Frequently asked questions

Take your Classic Grill order further in the app