How do I find a high-protein meal at Domino's?

Set your calorie and protein targets above and Simple Macros instantly builds combos from the Domino's menu that hit them. Bump up the protein target to surface the highest-protein orders.

What should I order at Domino's if I'm trying to lose weight?

Lower your calorie target and keep your protein target high. Simple Macros will find Domino's combos that keep you full on protein while staying inside your calorie budget.

How accurate are the Domino's nutrition numbers?

Combos are built from publicly available Domino's menu nutrition data. Numbers can vary by location and preparation, so always confirm with the restaurant for the most accurate values.

Can I include or exclude specific Domino's items?

Yes. Use the menu item filters to force an item into every combo or remove items you don't want, then we rebuild the matching combos around your choices.

Domino's Nutrition Facts & Menu

Real Domino's meal ideas that hit your macros, the chain's nutrition highlights, and everything you need to order with your calorie and protein targets in mind.

Macro-friendly Domino's meal ideas

Every order below is built from real Domino's menu items to land near a common calorie and protein target. Want combos for your own numbers? The Simple Macros app generates them instantly.

Lower-calorie, high-protein

Lean Domino's orders that stay light on calories without skimping on protein.

33gprotein504calOption 1

1 ×1 X-Large Slice Chicken, Bacon & Cheese Protein Pizza33g · 504

Bigger, high-protein meals

Heartier Domino's orders for a big appetite or a training day.

66gprotein1008calOption 1

1 ×2 X-Large Slices Chicken, Bacon & Cheese Protein Pizza66g · 1008

61gprotein1004calOption 2

1 ×8 Pc Plain Wings28g · 500
1 ×1 X-Large Slice Chicken, Bacon & Cheese Protein Pizza33g · 504

Domino's nutrition highlights

A quick look at where the protein and the lighter options are on the Domino's menu. See calories and protein for all 53 items in the app.

Highest-protein picks

Chicken Parm Sandwich48g protein · 800 cal
Chicken Bacon Ranch Sandwich46g protein · 900 cal
Italian Sandwich42g protein · 840 cal
Sweet & Spicy Chicken Habanero Sandwich42g protein · 780 cal
Buffalo Chicken Sandwich40g protein · 840 cal
Philly Cheese Steak Sandwich40g protein · 760 cal

Lightest options

8 Pc Classic Hot Buffalo Loaded Chicken400 cal · 20g protein
8 Pc Spicy Jalapeno & Pineapple Loaded Chicken400 cal · 18g protein
Chicken Caesar Salad with Caesar Dressing420 cal · 20g protein
8 Pc Sweet BBQ Bacon Loaded Chicken440 cal · 22g protein
8 Pc Boneless Chicken453 cal · 24g protein
8 Pc Plain Wings500 cal · 28g protein

Ordering Domino's with macros in mind

Domino's nutrition info, made useful. Instead of scrolling a long calorie chart, set the two numbers that actually matter for your day, a calorie target and a protein target, and Simple Macros builds real Domino's meal combos that hit them.

Every combo uses real menu items with real calorie and protein numbers, so you know exactly what to order before you walk in. Adjust your targets, switch between breakfast and lunch or dinner, or include and exclude specific items to fine-tune what shows up.

Want the same thing at every restaurant near you? Simple Macros does this for your whole day, across every supported chain, so you can stay on track anywhere.

Frequently asked questions

Build your own Domino's order in the app

Simple Macros builds your daily calorie and protein targets around your body and goals, then generates Domino's meals that fit them and lets you log them in seconds, at home or on the go.

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