Krispy Kreme Nutrition Facts & Menu
Real Krispy Kreme meal ideas that hit your macros, the chain's nutrition highlights, and everything you need to order with your calorie and protein targets in mind.
Krispy Kreme nutrition highlights
A quick look at where the protein and the lighter options are on the Krispy Kreme menu. See calories and protein for all 55 items in the app.
Highest-protein picks
- Ghirardelli® Hot Chocolate18g protein · 490 cal
- Mocha Specialty Latte13g protein · 390 cal
- Caramel Mocha Specialty Latte12g protein · 390 cal
- Caramel Specialty Latte12g protein · 400 cal
- Latte12g protein · 180 cal
- Vanilla Latte12g protein · 290 cal
Lightest options
- Iced Coffee25 cal · 2g protein
- Iced Latte90 cal · 7g protein
- Iced Original Glazed® Coffee110 cal · 2g protein
- Cappuccino130 cal · 9g protein
- Iced Vanilla Coffee130 cal · 2g protein
- Original Glazed® Latte140 cal · 2g protein
Ordering Krispy Kreme with macros in mind
Krispy Kreme nutrition info, made useful. Instead of scrolling a long calorie chart, focus on the two numbers that actually matter for your day, a calorie target and a protein target, and see real Krispy Kreme orders built to hit them.
Every meal idea uses real menu items with real calorie and protein numbers, so you know exactly what to order before you walk in. Want combos for your own targets, plus the ability to include or exclude items and log what you eat? The Simple Macros app does it for Krispy Kreme and every other supported chain.
Simple Macros does this for your whole day, across every supported chain, so you can stay on track anywhere.
Frequently asked questions
Build your own Krispy Kreme order in the app
Simple Macros builds your daily calorie and protein targets around your body and goals, then generates Krispy Kreme meals that fit them and lets you log them in seconds, at home or on the go.