High Protein - 1xSmall Create Your Own Pizza with Light Tomato Sauce, Gorgonzola, Extra Spicy Chicken Sausage, Extra Ground Beef, Jalapenos, Mushrooms
Meal total
499Calories30gProtein44gCarbs21gFatMOD Pizza Nutrition Facts & Menu
Explore the MOD Pizza menu, build your order, and see how the calories and macros add up. Use the meal generator to find macro-friendly orders that fit your calorie target.
Menu data updated Sources & update dates · Menu nutrition table
Macro-friendly MOD Pizza meal ideas
Every order below is built from real MOD Pizza menu items to land near a common calorie and protein target. Select any meal to add it to your order, or try the meal generator above for your own numbers.
Lower-calorie, high-protein
Lean MOD Pizza orders that stay light on calories without skimping on protein.
High Protein High Protein - 1xSmall Create Your Own Pizza with Light Tomato Sauce, Cheddar, Extra Spicy Chicken Sausage, Extra Ground Beef, Jalapenos
Meal total
499Calories30gProtein42gCarbs22gFatBalanced meals
Everyday MOD Pizza orders around a moderate calorie and protein target.
High Protein - 1xRegular Create Your Own Pizza with Buffalo Sauce, Light Mozzarella, Extra Grilled Chicken, Extra Canadian Bacon
Meal total
718Calories50gProtein95gCarbs16gFat High Protein - 1xRegular Create Your Own Pizza with Light Tomato Sauce, Light Mozzarella, Extra Grilled Chicken, Extra Canadian Bacon
Meal total
720Calories50gProtein95gCarbs16gFatBigger, high-protein meals
Heartier MOD Pizza orders for a big appetite or a training day.
High Protein - 1xRegular Create Your Own Pizza with Buffalo Sauce, Light Parmesan, Extra Spicy Chicken Sausage, Extra Ground Beef
Meal total
1,000Calories61gProtein96gCarbs37gFat High Protein - 1xRegular Create Your Own Pizza with Buffalo Sauce, Light Cheddar, Extra Spicy Chicken Sausage, Extra Ground Beef
Meal total
998Calories60gProtein96gCarbs38gFatMOD Pizza nutrition highlights
Compare all four macros and select any option to add it to your order. Browse the full menu and build your order above.
Highest-protein picks
Lightest options
Sources & data updates
- Menu data updated
- Nutrition snapshot refreshed
- Meal ideas refreshed
The interactive menu can be newer than the saved nutrition table, highlights and meal ideas. Dates show when our menu data was updated or a snapshot was refreshed; they do not indicate an independent nutrition review.
References recorded for the MOD Pizza menu
Publishers are identified in the links. References may include restaurant publications and third-party sources.
Nutrition can vary by location, portion, and preparation. Check directly with MOD Pizza for current ingredients and allergen information.
Ordering MOD Pizza with macros in mind
MOD Pizza nutrition info, made useful. Instead of scrolling a long calorie chart, set the two numbers that actually matter for your day, a calorie target and a protein target, and Simple Macros builds real MOD Pizza meal combos that hit them.
Every combo uses real menu items with real calorie and protein numbers, so you know exactly what to order before you walk in. Adjust your targets, switch between breakfast and lunch or dinner, or include and exclude specific items to fine-tune what shows up.
Want the same thing at every restaurant near you? Simple Macros does this for your whole day, across every supported chain, so you can stay on track anywhere.
Frequently asked questions
Set your calorie and protein targets above and Simple Macros instantly builds combos from the MOD Pizza menu that hit them. Bump up the protein target to surface the highest-protein orders.
Lower your calorie target and keep your protein target high. Simple Macros will find MOD Pizza combos that keep you full on protein while staying inside your calorie budget.
Combos are built from publicly available MOD Pizza menu nutrition data. Numbers can vary by location and preparation, so confirm with the restaurant if you need exact values.
Yes. Use the menu item filters to force an item into every combo or remove items you don't want, then we rebuild the matching combos around your choices.
Yes, completely. The Simple Macros app is free on iPhone and Android with no subscription, paywall or trial, and this MOD Pizza page needs no account.
Yes. Connect Simple Macros to ChatGPT, Claude, Grok or another AI app (free, setup at simplemacros.com/connect) and ask something like "What should I get at MOD Pizza to hit my macros?" It builds the order from MOD Pizza's full official menu against the calories and protein you have left today, and can log it for you.
Connect your AI appTake your MOD Pizza order further in the app
Simple Macros builds your daily calorie and protein targets around your body and goals, then generates MOD Pizza meals that fit them and lets you log them in seconds, at home or on the go. It's completely free.