High Protein- 1x16 oz Dolce Latte Smoothie with Add Vanilla Whey Protein, Add Collagen
Meal total
485Calories40gProtein71gCarbs14gFatPlaya Bowls Nutrition Facts & Menu
Explore the Playa Bowls menu, build your order, and see how the calories and macros add up. Use the meal generator to find macro-friendly orders that fit your calorie target.
Menu data updated Sources & update dates
Macro-friendly Playa Bowls meal ideas
Every order below is built from real Playa Bowls menu items to land near a common calorie and protein target. Select any meal to add it to your order, or try the meal generator above for your own numbers.
Lower-calorie, high-protein
Lean Playa Bowls orders that stay light on calories without skimping on protein.
High ProteinHigh Protein- 1x16 oz Dolce Latte Smoothie with Extra Chocolate Whey Protein, Add Collagen
Meal total
485Calories40gProtein62gCarbs12gFatBalanced meals
Everyday Playa Bowls orders around a moderate calorie and protein target.
High Protein- 1xOatmeal Bowl 3 with Add Vanilla Whey Protein, Add Collagen
Meal total
645Calories50gProtein83gCarbs22gFatHigh Protein- 1xOatmeal Bowl 3 with Extra Chocolate Whey Protein, Add Collagen
Meal total
645Calories50gProtein74gCarbs20gFatBigger, high-protein meals
Heartier Playa Bowls orders for a big appetite or a training day.
High Protein- 1xChocolate Peanut Butter Protein Bites280Calories10gProtein24gCarbs17gFat
- 1xOatmeal Bowl 3 with Add Vanilla Whey Protein, Add Collagen645Calories50gProtein83gCarbs22gFat
Meal total
925Calories60gProtein107gCarbs39gFatHigh Protein- 1xChocolate Peanut Butter Protein Bites280Calories10gProtein24gCarbs17gFat
- 1xOatmeal Bowl 3 with Extra Chocolate Whey Protein, Add Collagen645Calories50gProtein74gCarbs20gFat
Meal total
925Calories60gProtein98gCarbs37gFatPlaya Bowls nutrition highlights
Compare all four macros and select any option to add it to your order. Browse the full menu and build your order above.
Highest-protein picks
Lightest options
Sources & data updates
- Menu data updated
- Nutrition highlights refreshed
- Meal ideas refreshed
The interactive menu can be newer than the saved nutrition highlights and meal ideas. Dates show when our menu data was updated or a snapshot was refreshed; they do not indicate an independent nutrition review.
References recorded for the Playa Bowls menu
Publishers are identified in the links. References may include restaurant publications and third-party sources.
Nutrition can vary by location, portion, and preparation. Check directly with Playa Bowls for current ingredients and allergen information.
Ordering Playa Bowls with macros in mind
Playa Bowls nutrition info, made useful. Instead of scrolling a long calorie chart, focus on the two numbers that actually matter for your day, a calorie target and a protein target, and see real Playa Bowls orders built to hit them.
Every meal idea uses real menu items with real calorie and protein numbers, so you know exactly what to order before you walk in. Want combos for your own targets, plus the ability to include or exclude items and log what you eat? The Simple Macros app does it for Playa Bowls and every other supported chain.
Simple Macros does this for your whole day, across every supported chain, so you can stay on track anywhere.
Frequently asked questions
Take your Playa Bowls order further in the app
Simple Macros builds your daily calorie and protein targets around your body and goals, then generates Playa Bowls meals that fit them and lets you log them in seconds, at home or on the go. It's completely free.