51gprotein495calOption 1
- 1 ×Chicken Noodle Soup13g · 138
- 1 ×Classic Caesar Salad with Grilled Chicken38g · 357
Portillo's Nutrition Facts & Menu
Real Portillo's meal ideas that hit your macros, the chain's nutrition highlights, and everything you need to order with your calorie and protein targets in mind.
Macro-friendly Portillo's meal ideas
Every order below is built from real Portillo's menu items to land near a common calorie and protein target. Want combos for your own numbers? The Simple Macros app generates them instantly.
Lower-calorie, high-protein
Lean Portillo's orders that stay light on calories without skimping on protein.
31gprotein505calOption 2
- 1 ×Side Garden Salad7g · 168
- 1 ×4 Piece Chicken Tenders24g · 337
Balanced meals
Everyday Portillo's orders around a moderate calorie and protein target.
54gprotein689calOption 1
- 1 ×Side of Meatballs16g · 332
- 1 ×Classic Caesar Salad with Grilled Chicken38g · 357
52gprotein662calOption 2
- 1 ×Meatball with Sauce and Cheese14g · 305
- 1 ×Classic Caesar Salad with Grilled Chicken38g · 357
Bigger, high-protein meals
Heartier Portillo's orders for a big appetite or a training day.
64gprotein1017calOption 1
- 1 ×Cup of Original Chili with Cheese and Onion22g · 431
- 1 ×Chopped Salad with Lite Italian Dressing42g · 586
60gprotein1024calOption 2
- 1 ×Cup of Original Chili with Cheese and Onion22g · 431
- 1 ×Italiano Bowl38g · 593
Portillo's nutrition highlights
A quick look at where the protein and the lighter options are on the Portillo's menu. See calories and protein for all 175 items in the app.
Highest-protein picks
- Triple Cheeseburger100g protein · 1419 cal
- Fettuccine Alfredo95g protein · 1888 cal
- Baked Mostaccioli81g protein · 1440 cal
- Chicken Al Diavolo68g protein · 1746 cal
- Rigatoni Ala Vodka54g protein · 2335 cal
- Chicago Combo Bowl51g protein · 755 cal
Lightest options
- Nudie Char-Broiled Chicken130 cal · 21g protein
- Nudie Plant-Based Garden Dog130 cal · 5g protein
- Nudie Hot Dog150 cal · 7g protein
- Kids 2 Piece Chicken Tender Meal169 cal · 12g protein
- Chardiniera Dog190 cal · 10g protein
- Classic Caesar Salad229 cal · 13g protein
Ordering Portillo's with macros in mind
Portillo's nutrition info, made useful. Instead of scrolling a long calorie chart, focus on the two numbers that actually matter for your day, a calorie target and a protein target, and see real Portillo's orders built to hit them.
Every meal idea uses real menu items with real calorie and protein numbers, so you know exactly what to order before you walk in. Want combos for your own targets, plus the ability to include or exclude items and log what you eat? The Simple Macros app does it for Portillo's and every other supported chain.
Simple Macros does this for your whole day, across every supported chain, so you can stay on track anywhere.
Frequently asked questions
Build your own Portillo's order in the app
Simple Macros builds your daily calorie and protein targets around your body and goals, then generates Portillo's meals that fit them and lets you log them in seconds, at home or on the go.