30gprotein500calOption 1
- 1 ×Bowl - Pulled Pork with Cilantro Lime Rice, Black Beans, Salsa Verde, Lettuce30g · 500
QDOBA Mexican Eats Nutrition Facts & Menu
Real QDOBA Mexican Eats meal ideas that hit your macros, the chain's nutrition highlights, and everything you need to order with your calorie and protein targets in mind.
Macro-friendly QDOBA Mexican Eats meal ideas
Every order below is built from real QDOBA Mexican Eats menu items to land near a common calorie and protein target. Want combos for your own numbers? The Simple Macros app generates them instantly.
Lower-calorie, high-protein
Lean QDOBA Mexican Eats orders that stay light on calories without skimping on protein.
30gprotein500calOption 2
- 1 ×Bowl - Seasoned Ground Beef with Light Cilantro Lime Rice, Black Beans, Light 3-Cheese Queso, Pico de Gallo, Habanero Salsa30g · 500
QDOBA Mexican Eats nutrition highlights
A quick look at where the protein and the lighter options are on the QDOBA Mexican Eats menu. See calories and protein for all 49 items in the app.
Highest-protein picks
- Quesadilla - Smoked Brisket42g protein · 790 cal
- Quesadilla - Grilled Steak41g protein · 750 cal
- Quesadilla - Pulled Pork39g protein · 660 cal
- Quesadilla - Seasoned Ground Beef39g protein · 710 cal
- Quesadilla - Grilled Adobo Chicken38g protein · 670 cal
- Quesadilla - Impossible Plant-Based Protein35g protein · 700 cal
Lightest options
- Bowl - Pulled Pork140 cal · 17g protein
- Bowl - Grilled Adobo Chicken150 cal · 16g protein
- Salad - Pulled Pork155 cal · 18g protein
- Salad - Grilled Adobo Chicken165 cal · 17g protein
- Bowl - Impossible Plant-Based Protein180 cal · 13g protein
- Bowl - Seasoned Ground Beef190 cal · 17g protein
Ordering QDOBA Mexican Eats with macros in mind
QDOBA Mexican Eats nutrition info, made useful. Instead of scrolling a long calorie chart, set the two numbers that actually matter for your day, a calorie target and a protein target, and Simple Macros builds real QDOBA Mexican Eats meal combos that hit them.
Every combo uses real menu items with real calorie and protein numbers, so you know exactly what to order before you walk in. Adjust your targets, switch between breakfast and lunch or dinner, or include and exclude specific items to fine-tune what shows up.
Want the same thing at every restaurant near you? Simple Macros does this for your whole day, across every supported chain, so you can stay on track anywhere.
Frequently asked questions
Build your own QDOBA Mexican Eats order in the app
Simple Macros builds your daily calorie and protein targets around your body and goals, then generates QDOBA Mexican Eats meals that fit them and lets you log them in seconds, at home or on the go.