Seven Brothers Burgers Nutrition Facts & Menu
Real Seven Brothers Burgers meal ideas that hit your macros, the chain's nutrition highlights, and everything you need to order with your calorie and protein targets in mind.
Seven Brothers Burgers nutrition highlights
A quick look at where the protein and the lighter options are on the Seven Brothers Burgers menu. See calories and protein for all 19 items in the app.
Highest-protein picks
- Seek's Deep Blue Burger41g protein · 910 cal
- Max Burger40g protein · 840 cal
- Shez's Paniolo Burger39g protein · 960 cal
- Spencer Burger39g protein · 915 cal
- Sterling's Teriyaki Burger38g protein · 795 cal
- Shem Burger37g protein · 800 cal
Lightest options
- Kids Grilled Cheese Sandwich340 cal · 11g protein
- Kids Plain Cheeseburger340 cal · 20g protein
- Polynesian Salad370 cal · 3g protein
- Coconut Macadamia Nut Shrimp Salad585 cal · 16g protein
- Keep the Country Veggie Burger615 cal · 16g protein
- Seth's Seven Brothers Cheeseburger620 cal · 30g protein
Ordering Seven Brothers Burgers with macros in mind
Seven Brothers Burgers nutrition info, made useful. Instead of scrolling a long calorie chart, set the two numbers that actually matter for your day, a calorie target and a protein target, and Simple Macros builds real Seven Brothers Burgers meal combos that hit them.
Every combo uses real menu items with real calorie and protein numbers, so you know exactly what to order before you walk in. Adjust your targets, switch between breakfast and lunch or dinner, or include and exclude specific items to fine-tune what shows up.
Want the same thing at every restaurant near you? Simple Macros does this for your whole day, across every supported chain, so you can stay on track anywhere.
Frequently asked questions
Build your own Seven Brothers Burgers order in the app
Simple Macros builds your daily calorie and protein targets around your body and goals, then generates Seven Brothers Burgers meals that fit them and lets you log them in seconds, at home or on the go.