45gprotein500calOption 1
- 1 ×Texas Toast3g · 104
- 1 ×6 Piece Chicken Wings with Spicy BBQ42g · 396
Slim Chickens Nutrition Facts & Menu
Real Slim Chickens meal ideas that hit your macros, the chain's nutrition highlights, and everything you need to order with your calorie and protein targets in mind.
Macro-friendly Slim Chickens meal ideas
Every order below is built from real Slim Chickens menu items to land near a common calorie and protein target. Want combos for your own numbers? The Simple Macros app generates them instantly.
Lower-calorie, high-protein
Lean Slim Chickens orders that stay light on calories without skimping on protein.
41gprotein500calOption 2
- 1 ×Texas Toast3g · 104
- 1 ×3 Piece Grilled Chicken Tenders with Plain33g · 168
- 1 ×Side Salad with Cayenne Ranch Dressing5g · 228
Balanced meals
Everyday Slim Chickens orders around a moderate calorie and protein target.
78gprotein701calOption 1
- 1 ×Texas Toast3g · 104
- 1 ×3 Piece Grilled Chicken Tenders with Hot33g · 189
- 1 ×6 Piece Chicken Wings with Honey BBQ42g · 408
78gprotein701calOption 2
- 1 ×Texas Toast3g · 104
- 1 ×3 Piece Grilled Chicken Tenders with Mango Habanero33g · 201
- 1 ×6 Piece Chicken Wings with Spicy BBQ42g · 396
Bigger, high-protein meals
Heartier Slim Chickens orders for a big appetite or a training day.
85gprotein966calOption 1
- 1 ×Texas Toast3g · 104
- 1 ×7 Piece Grilled Chicken Tenders with Plain77g · 392
- 1 ×Regular French Fries5g · 470
85gprotein1015calOption 2
- 1 ×Texas Toast3g · 104
- 1 ×7 Piece Grilled Chicken Tenders with Hot77g · 441
- 1 ×Regular French Fries5g · 470
Slim Chickens nutrition highlights
A quick look at where the protein and the lighter options are on the Slim Chickens menu. See calories and protein for all 75 items in the app.
Highest-protein picks
- Buffalo Tender Mac & Cheese Bowl65g protein · 1402 cal
- Tender Mac & Cheese Bowl62g protein · 1120 cal
- Honey Jalapeño Pimento Sandwich49g protein · 720 cal
- Chicken Wings42g protein · 336 cal
- Chicken Club Sandwich40g protein · 747 cal
- Slim's Salad39g protein · 499 cal
Lightest options
- Grilled Chicken Tenders168 cal · 33g protein
- Tender Bites210 cal · 30g protein
- Chicken Tenders285 cal · 33g protein
- Waffle327 cal · 8g protein
- Chicken Wings336 cal · 42g protein
- Slim's Salad499 cal · 39g protein
Ordering Slim Chickens with macros in mind
Slim Chickens nutrition info, made useful. Instead of scrolling a long calorie chart, set the two numbers that actually matter for your day, a calorie target and a protein target, and Simple Macros builds real Slim Chickens meal combos that hit them.
Every combo uses real menu items with real calorie and protein numbers, so you know exactly what to order before you walk in. Adjust your targets, switch between breakfast and lunch or dinner, or include and exclude specific items to fine-tune what shows up.
Want the same thing at every restaurant near you? Simple Macros does this for your whole day, across every supported chain, so you can stay on track anywhere.
Frequently asked questions
Build your own Slim Chickens order in the app
Simple Macros builds your daily calorie and protein targets around your body and goals, then generates Slim Chickens meals that fit them and lets you log them in seconds, at home or on the go.