High Protein- 1xCrisp Taco Chicken191 cal · 16g
- 1xBaja Taco Chicken313 cal · 16g
504P32g
Taco Time NW Nutrition Facts & Menu
Explore the Taco Time NW menu, build your order, and see how the calories and macros add up. Use the meal generator to find macro-friendly orders that fit your calorie target.
Macro-friendly Taco Time NW meal ideas
Every order below is built from real Taco Time NW menu items to land near a common calorie and protein target. Want combos for your own numbers? Try the meal generator above.
Lower-calorie, high-protein
Lean Taco Time NW orders that stay light on calories without skimping on protein.
High ProteinHigh Protein- 1xCrisp Taco Chicken Light176 cal · 16g
- 1xBaja Taco Chicken313 cal · 16g
489P32g
Balanced meals
Everyday Taco Time NW orders around a moderate calorie and protein target.
High Protein- 1xCrisp Burrito Chicken300 cal · 20g
- 1xTaco Salad Chicken393 cal · 32g
693P52g
High Protein- 1xMini Soft Taco Beef341 cal · 17g
- 1xChop Salad Chicken366 cal · 37g
707P54g
Bigger, high-protein meals
Heartier Taco Time NW orders for a big appetite or a training day.
High Protein- 1xTaco Salad Chicken393 cal · 32g
- 1xChicken Caesar Soft Taco609 cal · 31g
1002P63g
High Protein- 1xChop Salad Chicken366 cal · 37g
- 1xSpicy Ranch Soft Taco Beef632 cal · 27g
998P64g
Taco Time NW nutrition highlights
A quick look at where the protein and the lighter options are on the Taco Time NW menu. Browse the full menu and build your order above.
Highest-protein picks
- Nachos Chicken61g protein · 1188 cal
- Nachos Beef58g protein · 1256 cal
- Enchilada Platter Chicken55g protein · 994 cal
- Enchilada Platter Beef46g protein · 1013 cal
- Fiesta Platter Chicken46g protein · 988 cal
- Take n' Bake Crisp Burritos44g protein · 1240 cal
Lightest options
- Crisp Taco Chicken Light176 cal · 16g protein
- Crisp Taco Pinto Bean188 cal · 7g protein
- Crisp Taco Chicken191 cal · 16g protein
- Crisp Taco Beef236 cal · 14g protein
- Mini Soft Taco Pinto Bean293 cal · 10g protein
- Mini Soft Taco Chicken296 cal · 19g protein
Ordering Taco Time NW with macros in mind
Taco Time NW nutrition info, made useful. Instead of scrolling a long calorie chart, focus on the two numbers that actually matter for your day, a calorie target and a protein target, and see real Taco Time NW orders built to hit them.
Every meal idea uses real menu items with real calorie and protein numbers, so you know exactly what to order before you walk in. Want combos for your own targets, plus the ability to include or exclude items and log what you eat? The Simple Macros app does it for Taco Time NW and every other supported chain.
Simple Macros does this for your whole day, across every supported chain, so you can stay on track anywhere.
Frequently asked questions
Take your Taco Time NW order further in the app
Simple Macros builds your daily calorie and protein targets around your body and goals, then generates Taco Time NW meals that fit them and lets you log them in seconds, at home or on the go.