42gprotein480calOption 1
- 2 ×Kids Crispy Chicken Bites42g · 480
The Habit Burger Grill Nutrition Facts & Menu
Real The Habit Burger Grill meal ideas that hit your macros, the chain's nutrition highlights, and everything you need to order with your calorie and protein targets in mind.
Macro-friendly The Habit Burger Grill meal ideas
Every order below is built from real The Habit Burger Grill menu items to land near a common calorie and protein target. Want combos for your own numbers? The Simple Macros app generates them instantly.
Lower-calorie, high-protein
Lean The Habit Burger Grill orders that stay light on calories without skimping on protein.
42gprotein480calOption 2
- 1 ×5 Pc Crispy Chicken Bites21g · 240
- 1 ×Kids Crispy Chicken Bites21g · 240
Balanced meals
Everyday The Habit Burger Grill orders around a moderate calorie and protein target.
50gprotein690calOption 1
- 1 ×Lettuce Wrap Charburger15g · 290
- 1 ×Ahi Tuna Filet on Seeded Bun35g · 400
56gprotein640calOption 2
- 1 ×Kids Crispy Chicken Bites21g · 240
- 1 ×Ahi Tuna Filet on Seeded Bun35g · 400
Bigger, high-protein meals
Heartier The Habit Burger Grill orders for a big appetite or a training day.
62gprotein990calOption 1
- 1 ×Kids Crispy Chicken Bites21g · 240
- 1 ×Double Char with Cheese41g · 750
68gprotein990calOption 2
- 1 ×Kids Crispy Chicken Bites21g · 240
- 1 ×BBQ Chicken Salad47g · 750
The Habit Burger Grill nutrition highlights
A quick look at where the protein and the lighter options are on the The Habit Burger Grill menu. See calories and protein for all 70 items in the app.
Highest-protein picks
- Santa Barbara Cobb Salad51g protein · 770 cal
- Chicken Club on Sourdough48g protein · 900 cal
- BBQ Chicken Salad47g protein · 750 cal
- Santa Barbara Char45g protein · 1070 cal
- Grilled Chicken Caesar Salad43g protein · 580 cal
- Double Char with Cheese41g protein · 750 cal
Lightest options
- Kids Crispy Chicken Bites240 cal · 21g protein
- Lettuce Wrap Charburger290 cal · 15g protein
- Kids Charburger330 cal · 19g protein
- Ahi Tuna Filet on Seeded Bun400 cal · 35g protein
- Garden Ranch Salad420 cal · 9g protein
- Charburger480 cal · 21g protein
Ordering The Habit Burger Grill with macros in mind
The Habit Burger Grill nutrition info, made useful. Instead of scrolling a long calorie chart, set the two numbers that actually matter for your day, a calorie target and a protein target, and Simple Macros builds real The Habit Burger Grill meal combos that hit them.
Every combo uses real menu items with real calorie and protein numbers, so you know exactly what to order before you walk in. Adjust your targets, switch between breakfast and lunch or dinner, or include and exclude specific items to fine-tune what shows up.
Want the same thing at every restaurant near you? Simple Macros does this for your whole day, across every supported chain, so you can stay on track anywhere.
Frequently asked questions
Build your own The Habit Burger Grill order in the app
Simple Macros builds your daily calorie and protein targets around your body and goals, then generates The Habit Burger Grill meals that fit them and lets you log them in seconds, at home or on the go.