How do I find a high-protein meal at Tin Drum Asian Kitchen?

Check the highest-protein picks in the Tin Drum Asian Kitchen nutrition highlights on this page, or open the Simple Macros app and set a high protein target to instantly generate Tin Drum Asian Kitchen orders that hit it.

What should I order at Tin Drum Asian Kitchen if I'm trying to lose weight?

Look for the lighter, high-protein orders on this page, or use the Simple Macros app to build a Tin Drum Asian Kitchen meal that keeps your protein high while staying inside a lower calorie budget.

How accurate are the Tin Drum Asian Kitchen nutrition numbers?

Tin Drum Asian Kitchen nutrition values in Simple Macros are modeled estimates, not restaurant-published nutrition facts. Use them as a planning guide; actual portions and preparation can differ.

Is Simple Macros free to use at Tin Drum Asian Kitchen?

Yes, completely. The Simple Macros app is free on iPhone and Android with no subscription, paywall or trial, and this Tin Drum Asian Kitchen page needs no account.

Can I ask ChatGPT or Claude what to order at Tin Drum Asian Kitchen?

Yes. Connect Simple Macros to ChatGPT, Claude, Grok or another AI app (free, setup at simplemacros.com/connect) and ask something like "What should I get at Tin Drum Asian Kitchen to hit my macros?" It builds the order from Tin Drum Asian Kitchen's full official menu against the calories and protein you have left today, and can log it for you.

Tin Drum Asian Kitchen Nutrition Info & Menu

Explore the Tin Drum Asian Kitchen menu, build your order, and see how the calories and macros add up. Use the meal generator to find macro-friendly orders that fit your calorie target. Nutrition values are estimates.

Menu data updated November 5, 2026Sources & update dates · Menu nutrition table

Macro-friendly Tin Drum Asian Kitchen meal ideas

Every order below is built from real Tin Drum Asian Kitchen menu items to land near a common calorie and protein target. Select any meal to add it to your order, or try the meal generator above for your own numbers.

Lower-calorie, high-protein

Lean Tin Drum Asian Kitchen orders that stay light on calories without skimping on protein.

High Protein

1xTikka Masala with Spinach Bed, Grilled Chicken

Meal total

500Calories35gProtein19gCarbs33gFat

High Protein

1xVietnamese Lemongrass Stir Fry with Spinach Bed, Angus Shaved Ribeye

Meal total

508Calories35gProtein23gCarbs31gFat

Balanced meals

Everyday Tin Drum Asian Kitchen orders around a moderate calorie and protein target.

High Protein

1xKorean Angus Ribeye Bulgogi with Spinach Bed

Meal total

647Calories52gProtein27gCarbs38gFat

High Protein

1xBowl Spicy Miso Soup240Calories16gProtein27gCarbs9gFat
1xJapanese Teriyaki Stir Fry with Spinach Bed, Grilled Chicken461Calories38gProtein33gCarbs20gFat

Meal total

701Calories54gProtein60gCarbs29gFat

Bigger, high-protein meals

Heartier Tin Drum Asian Kitchen orders for a big appetite or a training day.

High Protein

1xBangin Miso Ramen with Ramen Noodles, Grilled Chicken

Meal total

975Calories69gProtein97gCarbs35gFat

High Protein

1xBangin Miso Ramen with Ramen Noodles, Tail-On Shrimp (8)

Meal total

951Calories64gProtein98gCarbs34gFat

Tin Drum Asian Kitchen nutrition highlights

Compare all four macros and select any option to add it to your order. Browse the full menu and build your order above.

Highest-protein picks

Lightest options

Open a category to compare calories, protein, carbs and fat. Ranges cover available options; the low or high end of each nutrient may come from different choices. Use the order builder for one specific combination. N/A means the snapshot does not provide a usable value.

Nutrition includes estimates, marked with ~. Snapshot refreshed November 13, 2026. The live builder may be newer. Sources and dates .

Entrées (58)

Tin Drum Asian Kitchen: Entrées. Estimated nutrition.
Menu item	Calories	Protein (g)	Carbs (g)	Fat (g)
Angus Ribeye Bulgogi Bento	~742–1,498	~50–64	~37–152	~33–80
Bangin Miso Ramen	~587–1,875	~29–103	~83–198	~16–98
Bangkok Sweet Chili Curry	~389–1,500	~5–59	~36–163	~24–96
Blazin' Angus Steak Bento	~666–1,422	~52–66	~24–139	~29–76
Blazin' Hibachi Steak or Shrimp	~300–1,015	~30–64	~12–104	~11–39
Blazin' Shrimp Bento	~399–1,155	~30–43	~26–140	~9–56
Boneless Wok Wings	~522–637	~27–29	~25–46	~35–42
Buddha Ramen	~422–1,653	~19–83	~67–177	~9–92
Chinatown Lo Mein	~497–1,187	~14–55	~77–125	~15–76
Chinese American Fried Rice	~160–1,418	~4–82	~4–127	~13–100
Chinese Beijing Stir Fry	~416–1,322	~8–55	~26–154	~22–80
Chinese Black Pepper Stir Fry	~391–1,321	~9–56	~21–154	~21–79
Chinese Broccoli Stir Fry	~353–1,276	~8–54	~16–143	~19–80
Chinese Firecracker Pork Rib Bento	~888–1,644	~50–63	~27–141	~54–101
Chinese Firecracker Pork Ribs	~752–1,214	~50–61	~15–104	~52–62
Chinese Firecracker Stir Fry	~402–1,319	~8–55	~26–156	~20–78
Chinese General Tso's Stir Fry	~441–1,349	~8–55	~37–165	~20–78
Chinese Ginger Stir Fry	~360–1,265	~8–54	~18–145	~19–77
Chinese Green Bean Stir Fry	~353–1,276	~8–54	~16–143	~19–80
Chinese Kung Pao Stir Fry	~420–1,468	~8–61	~22–160	~24–92
Chinese Mongolian Stir Fry	~448–1,461	~9–55	~41–176	~19–85
Chinese Mushroom Stir Fry	~353–1,294	~8–56	~16–147	~19–80
Chinese Orange Stir Fry	~416–1,303	~8–53	~39–162	~16–74
Chinese Sesame Stir Fry	~496–1,426	~8–56	~38–167	~26–86
Chinese Sichuan Stir Fry	~398–1,330	~9–55	~21–151	~22–82
Chinese Veggie Delight Stir Fry	~220–835	~4–24	~16–130	~14–29
Hong Kong Crispy Chicken N Rice	~1,113–1,320	~67–72	~86–119	~52–61
Japanese Bourbon Katsu Chicken	~563–1,073	~44–61	~45–142	~22–33
Japanese Tempura Shrimp	~460–928	~34–45	~36–126	~19–29
Japanese Teriyaki Fried Rice	~159–1,332	~4–70	~4–125	~13–90
Japanese Teriyaki Stir Fry	~377–1,300	~11–58	~26–155	~16–75
Kids Crispy Chicken Nuggets	~505–590	~17–19	~70–87	~17–19
Kids Fried Rice	~252–816	~5–37	~43–79	~7–52
Kids Lo Mein	~308–595	~9–28	~50–69	~7–35
Kids Tokyo Crinkle Fries	~359	~3	~34	~24
Korean Angus Ribeye Bulgogi	~597–1,087	~50–62	~20–115	~33–43
Koreano Sandwich + Tokyo Crinkle Fries	~801–1,172	~44–46	~49–93	~49–69
Pad Thai	~493–1,380	~6–62	~95–140	~11–89
Panang Curry King	~357–1,432	~5–57	~18–151	~29–95
Phuket Woon Sen	~342–1,195	~1–54	~58–105	~12–87
Saigon Salad	~0–806	~0–69	~0–33	~0–47
Singapore Curry Chow Mein	~416–1,273	~5–59	~65–114	~15–89
Thai Basil Fried Rice	~160–1,331	~4–68	~4–131	~13–89
Thai Basil Ginger Stir Fry	~359–1,290	~8–56	~17–151	~19–77
Thai Eggplant Stir Fry	~359–1,241	~8–54	~18–140	~19–77
Thai Mango Stir Fry	~393–1,358	~7–54	~35–173	~16–76
Thai Pad Prik Stir Fry	~385–1,382	~8–59	~21–152	~21–87
Tikka Masala	~322–1,340	~5–55	~18–141	~25–88
Tonkotsu Ramen	~539–1,840	~25–95	~75–184	~16–103
Vietnamese Lemongrass Stir Fry	~363–1,262	~8–54	~19–145	~19–77
Vietnamese Pho	~336–1,031	~12–54	~63–101	~3–69
Vietnamese Shakin' Steak or Shrimp	~304–1,002	~27–60	~12–105	~14–39
Wok Ribs	~476–1,701	~35–110	~0–50	~36–127
Wok Tempura Cauliflower	~478–593	~8–10	~41–62	~32–39
Wok Tossed Tofu	~459–574	~32–34	~15–36	~34–42
Wok Tossed Veggies	~176–291	~6–9	~27–48	~7–14
Wok Wings	~620–2,939	~34–146	~29–199	~41–194
Yum Yum Sandwich + Tokyo Fries	~802–1,260	~44–46	~49–90	~48–80

Sides (11)

Tin Drum Asian Kitchen: Sides. Estimated nutrition.
Menu item	Calories	Protein (g)	Carbs (g)	Fat (g)
Cantonese Green Bean	~148–190	~3–4	~15–20	~10–12
Chicken Lettuce Wrap	~329–411	~26–27	~20–24	~17–24
Crab & Cheese Spring Roll	~180–222	~4	~10–20	~14
Crunchy Chicken Potstickers	~155–179	~6–7	~10–15	~10
Firecracker Cauliflower	~441–444	~7	~43	~27
Side Drum Salad	~112	~3	~10	~7
Side Rice	~209–345	~4–8	~44–64	~1–6
Spicy Miso Soup	~137–571	~9–67	~15–30	~5–21
Thai Coconut Soup	~175–634	~6–63	~13–28	~12–32
Tokyo Crinkle Fries	~386–556	~5	~45	~21–40
Veggie Spring Roll	~151–193	~3	~19–29	~7

Drinks (64)

Tin Drum Asian Kitchen: Drinks. Estimated nutrition.
Menu item	Calories	Protein (g)	Carbs (g)	Fat (g)
Americano	~8–74	~0	~2–18	~0
Asian Persuasian	~201–313	~1–2	~49–66	~1–5
Black Sweet Tea	~90–274	~0	~23–68	~0
Black Unsweet Tea	~4–6	~0	~1–2	~0
Blue Hawaiian	~213–328	~0–2	~48–65	~3–7
Brown Sugar Pearl Milk	~129–657	~2–13	~17–109	~6–19
Build Your Own Fruit Tea	~136–292	~0	~35–74	~0
Build Your Own Milk Tea	~281–544	~1–8	~58–103	~5–12
Chai Milk Tea	~223–544	~1–8	~43–103	~5–12
Chocolate Shake	~737–776	~15–16	~107–112	~29–31
Classic Chai Latte	~127–344	~2–12	~24–47	~3–13
Classic Milk Tea	~176–482	~1–8	~31–87	~5–12
Coca-Cola Classic	~248	~0	~62	~2
Coconut Water	~63	~2	~12	~1
Coke Zero	~0	~0	~0	~0
Cold Brew	~4–65	~0	~1–16	~0
Diet Coke	~0	~0	~0	~0
Dragonfruit Pineapple Fruit Tea	~136–292	~0	~35–74	~0
Espresso	~3–5	~0	~1	~0
Ginger Ale Jasmine Tea	~142	~0	~36	~0
Green Sweet Tea	~90–274	~0	~23–68	~0
Green Unsweet Tea	~4–6	~0	~1–2	~0
Hot Tea	~4	~0	~1	~0
Latte	~59–308	~2–12	~5–35	~3–13
Lavender Matcha Latte	~138–360	~2–12	~26–50	~3–13
Lemonades	~217–323	~0	~57–85	~0
Lime Colada	~205–320	~1–2	~39–56	~7–11
Lychee Fruit Tea	~136–292	~0	~35–74	~0
Lychee Strawberry Fruit Tea	~136–292	~0	~35–74	~0
Mai Tai	~227–339	~1–3	~55–71	~1–5
Mango Fruit Tea	~136–292	~0	~35–74	~0
Mango Shake	~675–711	~15–16	~93–98	~29–30
Matcha Blueberry Milk Tea	~234–559	~1–8	~46–107	~5–12
Matcha Latte	~118–331	~2–12	~20–42	~3–13
Matcha Milk Tea	~187–497	~1–8	~34–91	~5–12
Matcha Strawberry Milk Tea	~234–559	~1–8	~46–107	~5–12
Mocha	~128–397	~1–12	~23–60	~3–12
Organic Mango Juice	~113	~2	~25	~1
Passion Fruit Mango Fruit Tea	~136–375	~0–1	~35–84	~0–5
Peach Fruit Tea	~136–292	~0	~35–74	~0
Pineapple Peach Fruit Tea	~136–292	~0	~35–74	~0
Popping Lemon Berry Freeze	~333–416	~1	~85–107	~0
Ramune Grape	~80	~0	~20	~0
Ramune Lychee	~80	~0	~20	~0
Ramune Melon	~80	~0	~20	~0
Ramune Orange	~80	~0	~20	~0
Ramune Original	~80	~0	~20	~0
Ramune Peach	~80	~0	~20	~0
Ramune Strawberry	~80	~0	~20	~0
Raspberry Matcha Latte	~138–360	~2–12	~26–50	~3–13
San Pellegrino	~0	~0	~0	~0
Smart Water	~0	~0	~0	~0
Sprite	~248	~0	~62	~2
Strawberry Fruit Tea	~136–292	~0	~35–74	~0
Strawberry Shake	~662–697	~15–16	~89–94	~29–30
Taro Milk Tea	~261–594	~1–8	~53–115	~6–12
TDAK Refreshers Freeze	~171–338	~0	~44–86	~0
TDAK Refreshers Iced or Fizz	~146–288	~0	~38–73	~0
Thai Iced Tea	~98–481	~0–7	~22–82	~1–14
Vanilla Chai Latte	~148–375	~2–12	~29–55	~3–13
Vanilla Shake	~675–710	~15–16	~89–94	~30–31
Vietnamese Iced Coffee	~267–372	~6–8	~48–68	~6–8
White Chocolate Chai Latte	~176–414	~2–12	~36–64	~3–13
Yuzu Pina Colada	~224–339	~1–2	~42–60	~7–11

Desserts (25)

Tin Drum Asian Kitchen: Desserts. Estimated nutrition.
Menu item	Calories	Protein (g)	Carbs (g)	Fat (g)
Blondie	~365	~4	~58	~15
Brownie	~365	~4	~58	~15
Chocolate Chip Cookie	~433	~5	~60	~20
Coconut Cake	~478	~3	~71	~20
Flourless Chocolate Cake	~380	~4	~57	~17
Fried Cheesecake Drumroll	~529	~7	~57	~31
Garlic Shrimp Chips	~303	~4	~31	~19
Grape Gummies	~158	~0	~40	~0
Hi Chew Sweet & Sour	~226	~0	~56	~0
Hi Chew Tropical	~226	~0	~56	~0
Hot & Spicy Chips	~303	~4	~31	~19
Kiwi Gummies	~158	~0	~40	~0
Lychee Gummies	~158	~0	~40	~0
Mango Passion Cheesecake	~385	~7	~31	~27
Mexican Lava Cake	~449	~4	~68	~20
Peanut Butter Cake	~497	~8	~62	~26
Pocky Chocolate	~204	~3	~34	~7
Pocky Cookies & Cream	~204	~3	~34	~7
Pocky Matcha	~204	~3	~34	~7
Pocky Strawberry	~204	~3	~34	~7
Pumpkin Cheesecake	~385	~7	~31	~27
Red Velvet Cake	~467	~3	~72	~19
Sriracha Peas	~235	~10	~9	~20
Ube Cheesecake	~385	~7	~31	~27
Yuzu Cheesecake	~385	~7	~31	~27

Sauces & Condiments (1)

Tin Drum Asian Kitchen: Sauces & Condiments. Estimated nutrition.
Menu item	Calories	Protein (g)	Carbs (g)	Fat (g)
Side Sauce	~64–232	~0–5	~11–41	~0–19

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Sources & data updates

Menu data updated: November 5, 2026
Nutrition snapshot refreshed: November 13, 2026
Meal ideas refreshed: November 13, 2026

The interactive menu can be newer than the saved nutrition table, highlights and meal ideas. Dates show when our menu data was updated or a snapshot was refreshed; they do not indicate an independent nutrition review.

Nutrition for Tin Drum Asian Kitchen includes estimates. Menu references may describe ingredients and portions without publishing complete nutrition facts.

References recorded for the Tin Drum Asian Kitchen menu

Publishers are identified in the links. References may include restaurant publications and third-party sources.

Nutrition can vary by location, portion, and preparation. Check directly with Tin Drum Asian Kitchen for current ingredients and allergen information.

How Simple Macros sources nutrition data

Ordering Tin Drum Asian Kitchen with macros in mind

Tin Drum Asian Kitchen nutrition info, made useful. Instead of scrolling a long calorie chart, focus on the two numbers that actually matter for your day, a calorie target and a protein target, and see real Tin Drum Asian Kitchen orders built to hit them.

Meal ideas use real menu items with modeled calorie and protein estimates. They are a planning guide, and actual nutrition can vary. Want combos for your own targets, plus the ability to include or exclude items and log what you eat? The Simple Macros app does it for Tin Drum Asian Kitchen and every other supported chain.

Frequently asked questions

Take your Tin Drum Asian Kitchen order further in the app

Simple Macros builds your daily calorie and protein targets around your body and goals, then generates Tin Drum Asian Kitchen meals that fit them and lets you log them in seconds, at home or on the go. It's completely free.

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Tin Drum Asian Kitchen Nutrition Info & Menu

Macro-friendly Tin Drum Asian Kitchen meal ideas

Lower-calorie, high-protein

Balanced meals

Bigger, high-protein meals

Tin Drum Asian Kitchen nutrition highlights

Highest-protein picks

Lightest options

Tin Drum Asian Kitchen menu nutrition

Sources & data updates

Ordering Tin Drum Asian Kitchen with macros in mind

Frequently asked questions

Take your Tin Drum Asian Kitchen order further in the app